P
DOUBLES MEN
MEN
Paul Nolan
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:10
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Chris Leung
TOTAL TIME
01:18:06
ROXZONE
11:12
RUNS
40:54
1. SKIERG
03:56
2. SLED PUSH
01:35
3. SLED PULL
02:59
4. BURPEES
03:52
5. ROWING
04:30
6. FARMERS
01:38
7. LUNGES
03:39
8. WALL BALLS
03:58
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #71 · 40-44
with
Chris Leung
TOTAL TIME
01:18:06
ROXZONE
11:12
RUNS
40:50
1. SKIERG
03:56
2. SLED PUSH
01:35
3. SLED PULL
02:59
4. BURPEES
03:52
5. ROWING
04:30
6. FARMERS
01:38
7. LUNGES
03:39
8. WALL BALLS
03:58
HYROX Hong Kong 2025
MAY 2026
RELAY MIXED
AG #3 · 40+
TOTAL TIME
01:23:45
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #39 · 45-49
TOTAL TIME
01:25:33
ROXZONE
10:58
RUNS
44:53
1. SKIERG
04:10
2. SLED PUSH
01:39
3. SLED PULL
03:20
4. BURPEES
04:40
5. ROWING
04:24
6. FARMERS
01:50
7. LUNGES
05:13
8. WALL BALLS
04:30
HYROX Bangkok 2026
MAR 2026
OPEN MEN
AG #91 · 45-49
TOTAL TIME
01:37:20
ROXZONE
11:23
RUNS
43:00
1. SKIERG
04:59
2. SLED PUSH
03:21
3. SLED PULL
03:58
4. BURPEES
07:28
5. ROWING
04:43
6. FARMERS
02:13
7. LUNGES
07:37
8. WALL BALLS
08:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chris Leung
|
DOUBLES MEN | 01:18:06 | 11:12 | 03:56 | 01:35 | 02:59 | 03:52 | 04:30 | 01:38 | 03:39 | 03:58 | |
|
with
Chris Leung
|
DOUBLES MEN | 01:18:06 | 11:12 | 03:56 | 01:35 | 02:59 | 03:52 | 04:30 | 01:38 | 03:39 | 03:58 | |
| RELAY MIXED | 01:23:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:25:33 | 10:58 | 04:10 | 01:39 | 03:20 | 04:40 | 04:24 | 01:50 | 05:13 | 04:30 | ||
| OPEN MEN | 01:37:20 | 11:23 | 04:59 | 03:21 | 03:58 | 07:28 | 04:43 | 02:13 | 07:37 | 08:43 | ||
|
with
Jane Brostrøm-Nolan
|
DOUBLES MIXED | 01:58:49 | 09:25 | 04:58 | 02:13 | 04:12 | 05:23 | 05:35 | 01:56 | 05:26 | 07:30 | |
|
with
Chris Leung
|
DOUBLES MEN | 01:16:50 | 05:56 | 04:08 | 01:28 | 03:01 | 04:17 | 04:27 | 01:33 | 03:55 | 04:24 | |
|
with
Chianna Dane
|
DOUBLES MIXED | 01:19:52 | 08:36 | 04:02 | 01:57 | 04:41 | 04:25 | 04:58 | 01:48 | 04:15 | 04:53 | |
|
with
Jarrod Adam
|
DOUBLES MEN | 01:27:24 | 08:23 | 04:03 | 01:35 | 02:54 | 04:06 | 04:51 | 01:40 | 03:42 | 04:35 | |
| OPEN MEN | 01:33:10 | 08:22 | 04:39 | 01:43 | 04:02 | 07:34 | 04:48 | 02:53 | 06:00 | 07:38 | ||
|
with
Javier Tudanca
|
DOUBLES MEN | 01:37:48 | 11:14 | 04:07 | 02:02 | 02:53 | 04:13 | 04:35 | 01:58 | 04:35 | 04:21 |