P
DOUBLES PRO MEN
MEN
Paul Prothero
10 RACES RECORDED
PERSONAL BEST (PB)
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01:01:40
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX London 2025
MAY 2025
DOUBLES MEN
with
Tristam Murdoch
TOTAL TIME
00:57:05
ROXZONE
04:26
RUNS
27:25
1. SKIERG
03:41
2. SLED PUSH
02:04
3. SLED PULL
04:23
4. BURPEES
02:45
5. ROWING
04:04
6. FARMERS
01:27
7. LUNGES
03:04
8. WALL BALLS
03:53
HYROX London 2024
MAY 2025
DOUBLES PRO MEN
AG #1 · 40-49
with
Tristam Murdoch
TOTAL TIME
00:57:05
ROXZONE
04:26
RUNS
27:22
1. SKIERG
03:41
2. SLED PUSH
02:04
3. SLED PULL
04:23
4. BURPEES
02:45
5. ROWING
04:04
6. FARMERS
01:27
7. LUNGES
03:04
8. WALL BALLS
03:53
DOUBLES MEN
with
Tristam Murdoch
TOTAL TIME
00:57:16
ROXZONE
02:49
RUNS
29:31
1. SKIERG
03:44
2. SLED PUSH
02:03
3. SLED PULL
03:51
4. BURPEES
02:18
5. ROWING
04:11
6. FARMERS
01:31
7. LUNGES
02:56
8. WALL BALLS
04:32
PRO MEN
TOTAL TIME
01:08:50
ROXZONE
02:56
RUNS
32:04
1. SKIERG
03:53
2. SLED PUSH
02:58
3. SLED PULL
05:14
4. BURPEES
03:25
5. ROWING
03:59
6. FARMERS
02:01
7. LUNGES
04:58
8. WALL BALLS
07:29
HYROX London 2023
MAR 2023
PRO MEN
TOTAL TIME
01:16:05
ROXZONE
06:38
RUNS
32:24
1. SKIERG
04:00
2. SLED PUSH
03:31
3. SLED PULL
08:23
4. BURPEES
04:31
5. ROWING
04:17
6. FARMERS
01:55
7. LUNGES
03:05
8. WALL BALLS
07:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tristam Murdoch
|
DOUBLES MEN | 00:57:05 | 04:26 | 03:41 | 02:04 | 04:23 | 02:45 | 04:04 | 01:27 | 03:04 | 03:53 | |
|
with
Tristam Murdoch
|
DOUBLES PRO MEN | 00:57:05 | 04:26 | 03:41 | 02:04 | 04:23 | 02:45 | 04:04 | 01:27 | 03:04 | 03:53 | |
|
with
Tristam Murdoch
|
DOUBLES MEN | 00:57:16 | 02:49 | 03:44 | 02:03 | 03:51 | 02:18 | 04:11 | 01:31 | 02:56 | 04:32 | |
| PRO MEN | 01:08:50 | 02:56 | 03:53 | 02:58 | 05:14 | 03:25 | 03:59 | 02:01 | 04:58 | 07:29 | ||
| PRO MEN | 01:16:05 | 06:38 | 04:00 | 03:31 | 08:23 | 04:31 | 04:17 | 01:55 | 03:05 | 07:27 | ||
| PRO MEN | 01:10:30 | 03:10 | 04:02 | 03:54 | 05:40 | 04:06 | 04:09 | 01:59 | 04:55 | 07:43 | ||
| OPEN MEN | 01:01:40 | 04:07 | 04:04 | 02:10 | 03:18 | 03:37 | 04:02 | 01:30 | 03:32 | 05:00 | ||
| OPEN MEN | 01:01:40 | 04:07 | 04:04 | 02:10 | 03:18 | 03:37 | 04:02 | 01:30 | 03:32 | 05:00 | ||
| OPEN MEN | 01:03:52 | 03:40 | 03:58 | 02:08 | 04:29 | 03:13 | 04:15 | 01:37 | 03:47 | 05:20 | ||
|
with
Edward Lambert
|
DOUBLES MEN | 00:58:08 | 05:34 | 03:53 | 01:45 | 03:11 | 02:17 | 02:47 | 01:18 | 03:09 | 03:57 |