P
PRO MEN
MEN
Paul Pugh
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #26 · 40-44
TOTAL TIME
01:07:21
ROXZONE
03:47
RUNS
36:36
1. SKIERG
04:14
2. SLED PUSH
01:36
3. SLED PULL
03:38
4. BURPEES
03:20
5. ROWING
04:23
6. FARMERS
01:24
7. LUNGES
03:27
8. WALL BALLS
05:01
HYROX Birmingham 2025
OCT 2025
PRO MEN
AG #21 · 40-44
TOTAL TIME
01:13:10
ROXZONE
05:13
RUNS
35:59
1. SKIERG
04:14
2. SLED PUSH
03:08
3. SLED PULL
05:01
4. BURPEES
03:13
5. ROWING
04:20
6. FARMERS
01:33
7. LUNGES
04:19
8. WALL BALLS
06:15
HYROX Dublin 2024
NOV 2024
DOUBLES PRO MEN
AG #12 · 30-39
with
Liam Brennan
TOTAL TIME
01:01:24
ROXZONE
03:36
RUNS
35:14
1. SKIERG
03:29
2. SLED PUSH
02:00
3. SLED PULL
03:06
4. BURPEES
02:15
5. ROWING
03:49
6. FARMERS
01:16
7. LUNGES
03:14
8. WALL BALLS
03:29
HYROX Birmingham 2024
OCT 2024
PRO MEN
AG #59 · 35-39
TOTAL TIME
01:22:55
ROXZONE
06:34
RUNS
37:54
1. SKIERG
04:14
2. SLED PUSH
03:02
3. SLED PULL
06:29
4. BURPEES
04:56
5. ROWING
04:28
6. FARMERS
01:30
7. LUNGES
05:04
8. WALL BALLS
08:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:07:21 | 03:47 | 04:14 | 01:36 | 03:38 | 03:20 | 04:23 | 01:24 | 03:27 | 05:01 | ||
| PRO MEN | 01:13:10 | 05:13 | 04:14 | 03:08 | 05:01 | 03:13 | 04:20 | 01:33 | 04:19 | 06:15 | ||
|
with
Liam Brennan
|
DOUBLES PRO MEN | 01:01:24 | 03:36 | 03:29 | 02:00 | 03:06 | 02:15 | 03:49 | 01:16 | 03:14 | 03:29 | |
| PRO MEN | 01:22:55 | 06:34 | 04:14 | 03:02 | 06:29 | 04:56 | 04:28 | 01:30 | 05:04 | 08:47 |