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Paul Ratcliffe
18 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Emea London Olympia 2026
MAR 2026
OPEN MEN
AG #58 · 40-44
TOTAL TIME
01:13:39
ROXZONE
07:24
RUNS
36:30
1. SKIERG
04:18
2. SLED PUSH
02:39
3. SLED PULL
03:49
4. BURPEES
04:49
5. ROWING
04:51
6. FARMERS
02:03
7. LUNGES
02:19
8. WALL BALLS
05:02
HYROX Manchester 2024
JAN 2025
OPEN MEN
TOTAL TIME
01:06:50
ROXZONE
04:10
RUNS
32:17
1. SKIERG
04:06
2. SLED PUSH
02:10
3. SLED PULL
03:42
4. BURPEES
04:47
5. ROWING
04:30
6. FARMERS
01:24
7. LUNGES
04:08
8. WALL BALLS
05:45
HYROX Manchester 2024
JAN 2025
OPEN MEN
AG #13 · 40-44
TOTAL TIME
01:06:50
ROXZONE
04:10
RUNS
32:13
1. SKIERG
04:06
2. SLED PUSH
02:10
3. SLED PULL
03:42
4. BURPEES
04:47
5. ROWING
04:30
6. FARMERS
01:24
7. LUNGES
04:08
8. WALL BALLS
05:45
HYROX Copenhagen 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:07:06
ROXZONE
05:08
RUNS
32:41
1. SKIERG
04:11
2. SLED PUSH
02:41
3. SLED PULL
04:23
4. BURPEES
04:14
5. ROWING
04:31
6. FARMERS
01:27
7. LUNGES
03:36
8. WALL BALLS
04:23
PRO MEN
TOTAL TIME
01:17:37
ROXZONE
04:25
RUNS
35:01
1. SKIERG
04:09
2. SLED PUSH
03:43
3. SLED PULL
06:19
4. BURPEES
04:46
5. ROWING
04:46
6. FARMERS
02:00
7. LUNGES
05:42
8. WALL BALLS
06:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:39 | 07:24 | 04:18 | 02:39 | 03:49 | 04:49 | 04:51 | 02:03 | 02:19 | 05:02 | ||
| OPEN MEN | 01:06:50 | 04:10 | 04:06 | 02:10 | 03:42 | 04:47 | 04:30 | 01:24 | 04:08 | 05:45 | ||
| OPEN MEN | 01:06:50 | 04:10 | 04:06 | 02:10 | 03:42 | 04:47 | 04:30 | 01:24 | 04:08 | 05:45 | ||
| OPEN MEN | 01:07:06 | 05:08 | 04:11 | 02:41 | 04:23 | 04:14 | 04:31 | 01:27 | 03:36 | 04:23 | ||
| PRO MEN | 01:17:37 | 04:25 | 04:09 | 03:43 | 06:19 | 04:46 | 04:46 | 02:00 | 05:42 | 06:54 | ||
|
with
Lucy Gornall
|
DOUBLES MIXED | 01:01:30 | 03:13 | 03:49 | 01:59 | 03:07 | 02:42 | 04:14 | 01:25 | 02:54 | 03:38 | |
|
with
Prash Amin
|
DOUBLES MEN | 01:02:21 | 03:59 | 03:51 | 01:33 | 02:28 | 02:06 | 04:01 | 01:18 | 02:58 | 03:49 | |
| OPEN MEN | 01:13:57 | 05:25 | 04:24 | 02:33 | 04:33 | 04:11 | 04:39 | 02:01 | 04:44 | 04:50 | ||
| PRO MEN | 01:27:18 | 04:09 | 04:14 | 04:44 | 08:05 | 05:26 | 04:37 | 02:49 | 06:26 | 07:03 | ||
|
with
Lucy Gornall
|
DOUBLES MIXED | 01:02:19 | 03:52 | 04:02 | 02:00 | 03:27 | 02:43 | 04:17 | 01:33 | 02:52 | 03:26 | |
| OPEN MEN | 01:06:16 | 05:00 | 04:02 | 02:29 | 03:59 | 03:44 | 04:18 | 01:53 | 03:26 | 04:32 | ||
| OPEN MEN | 01:13:26 | 05:50 | 04:00 | 02:37 | 04:59 | 04:39 | 04:28 | 01:50 | 03:41 | 04:29 | ||
| PRO MEN | 01:15:40 | 05:59 | 03:55 | 05:10 | 06:24 | 03:58 | 04:20 | 02:01 | 04:48 | 06:17 | ||
| PRO MEN | 01:15:40 | 05:59 | 03:55 | 05:10 | 06:24 | 03:58 | 04:20 | 02:01 | 04:48 | 06:17 | ||
| OPEN MEN | 01:11:34 | 06:01 | 04:09 | 02:39 | 03:53 | 04:32 | 04:32 | 01:55 | 04:27 | 05:02 | ||
| OPEN MEN | 01:22:16 | 05:20 | 04:09 | 03:24 | 05:56 | 06:22 | 04:35 | 01:48 | 04:48 | 05:57 | ||
| OPEN MEN | 01:20:06 | 06:42 | 04:02 | 01:48 | 04:39 | 04:05 | 04:39 | 02:42 | 04:54 | 05:54 | ||
| OPEN MEN | 01:20:06 | 06:42 | 04:02 | 01:48 | 04:39 | 04:05 | 04:39 | 02:42 | 04:54 | 05:54 |