P
DOUBLES MEN
MEN
Paul Renner
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #8 · 30-34
with
Marvin Baeck
TOTAL TIME
01:00:11
ROXZONE
04:36
RUNS
32:25
1. SKIERG
03:42
2. SLED PUSH
01:52
3. SLED PULL
02:48
4. BURPEES
02:57
5. ROWING
04:04
6. FARMERS
01:43
7. LUNGES
02:43
8. WALL BALLS
03:30
HYROX Karlsruhe 2026
OCT 2026
OPEN MEN
AG #10 · 25-29
TOTAL TIME
01:07:47
ROXZONE
04:00
RUNS
34:39
1. SKIERG
04:02
2. SLED PUSH
02:52
3. SLED PULL
03:27
4. BURPEES
04:34
5. ROWING
04:27
6. FARMERS
01:59
7. LUNGES
03:52
8. WALL BALLS
04:04
HYROX Mechelen 2026
MAR 2026
DOUBLES MEN
AG #64 · 35-39
with
Marc Rößeler
TOTAL TIME
01:05:26
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Frankfurt 2025
DEC 2025
DOUBLES MEN
AG #10 · 25-29
with
Tim Von Der Stein
TOTAL TIME
01:01:16
ROXZONE
04:38
RUNS
32:30
1. SKIERG
03:43
2. SLED PUSH
02:18
3. SLED PULL
02:41
4. BURPEES
03:03
5. ROWING
04:19
6. FARMERS
01:27
7. LUNGES
02:53
8. WALL BALLS
03:50
HYROX Stuttgart 2025
NOV 2025
DOUBLES MIXED
AG #24 · 25-29
with
Alicia Hof
TOTAL TIME
01:08:09
ROXZONE
07:22
RUNS
34:01
1. SKIERG
03:58
2. SLED PUSH
02:01
3. SLED PULL
03:35
4. BURPEES
03:21
5. ROWING
04:28
6. FARMERS
01:34
7. LUNGES
03:23
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marvin Baeck
|
DOUBLES MEN | 01:00:11 | 04:36 | 03:42 | 01:52 | 02:48 | 02:57 | 04:04 | 01:43 | 02:43 | 03:30 | |
| OPEN MEN | 01:07:47 | 04:00 | 04:02 | 02:52 | 03:27 | 04:34 | 04:27 | 01:59 | 03:52 | 04:04 | ||
|
with
Marc Rößeler
|
DOUBLES MEN | 01:05:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Tim Von Der Stein
|
DOUBLES MEN | 01:01:16 | 04:38 | 03:43 | 02:18 | 02:41 | 03:03 | 04:19 | 01:27 | 02:53 | 03:50 | |
|
with
Alicia Hof
|
DOUBLES MIXED | 01:08:09 | 07:22 | 03:58 | 02:01 | 03:35 | 03:21 | 04:28 | 01:34 | 03:23 | 04:32 | |
| OPEN MEN | 01:14:50 | 07:37 | 04:03 | 03:03 | 03:42 | 05:39 | 04:29 | 02:04 | 04:15 | 05:00 | ||
|
with
Marc Rößeler
|
DOUBLES MEN | 01:08:17 | 04:54 | 03:46 | 02:05 | 02:50 | 03:33 | 04:30 | 01:41 | 03:53 | 03:58 | |
|
with
Marina Ruppert
|
DOUBLES MIXED | 01:23:43 | 05:36 | 04:01 | 02:03 | 03:36 | 03:35 | 04:39 | 01:35 | 03:33 | 03:46 | |
|
with
Marina Ruppert
|
DOUBLES MIXED | 01:25:42 | 07:09 | 04:26 | 01:45 | 03:23 | 04:36 | 04:34 | 01:42 | 02:12 | 03:39 | |
| OPEN MEN | 01:38:42 | 09:02 | 04:23 | 03:01 | 04:39 | 08:09 | 05:03 | 02:13 | 04:54 | 05:35 |