P
DOUBLES MEN
MEN
Paul Rouse
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:57
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London 2025
MAY 2025
DOUBLES MEN
with
Adam Ramsey
TOTAL TIME
01:06:57
ROXZONE
04:05
RUNS
35:55
1. SKIERG
04:02
2. SLED PUSH
01:58
3. SLED PULL
03:02
4. BURPEES
03:27
5. ROWING
04:31
6. FARMERS
02:00
7. LUNGES
03:25
8. WALL BALLS
04:41
HYROX London 2025
MAY 2025
DOUBLES MEN
AG #176 · 30-39
with
Adam Ramsey
TOTAL TIME
01:06:57
ROXZONE
04:05
RUNS
35:51
1. SKIERG
04:02
2. SLED PUSH
01:58
3. SLED PULL
03:02
4. BURPEES
03:27
5. ROWING
04:31
6. FARMERS
02:00
7. LUNGES
03:25
8. WALL BALLS
04:41
HYROX Malaga 2023
MAR 2023
DOUBLES MEN
with
Adam Ramsey
TOTAL TIME
01:07:39
ROXZONE
05:18
RUNS
37:14
1. SKIERG
04:00
2. SLED PUSH
01:41
3. SLED PULL
02:26
4. BURPEES
03:12
5. ROWING
04:29
6. FARMERS
01:40
7. LUNGES
03:22
8. WALL BALLS
04:27
HYROX London 2023
MAR 2023
DOUBLES MEN
with
Adam Ramsey
TOTAL TIME
01:07:55
ROXZONE
04:37
RUNS
39:16
1. SKIERG
04:06
2. SLED PUSH
01:45
3. SLED PULL
02:13
4. BURPEES
02:43
5. ROWING
04:22
6. FARMERS
01:39
7. LUNGES
03:07
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Adam Ramsey
|
DOUBLES MEN | 01:06:57 | 04:05 | 04:02 | 01:58 | 03:02 | 03:27 | 04:31 | 02:00 | 03:25 | 04:41 | |
|
with
Adam Ramsey
|
DOUBLES MEN | 01:06:57 | 04:05 | 04:02 | 01:58 | 03:02 | 03:27 | 04:31 | 02:00 | 03:25 | 04:41 | |
|
with
Adam Ramsey
|
DOUBLES MEN | 01:07:39 | 05:18 | 04:00 | 01:41 | 02:26 | 03:12 | 04:29 | 01:40 | 03:22 | 04:27 | |
|
with
Adam Ramsey
|
DOUBLES MEN | 01:07:55 | 04:37 | 04:06 | 01:45 | 02:13 | 02:43 | 04:22 | 01:39 | 03:07 | 04:13 |