← ATHLETES / Paul Ryan

PRO MEN MEN

Paul Ryan

34 RACES RECORDED

PERSONAL BEST (PB) →

01:04:52

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RACE HISTORY 34 RACES

HYROX Birmingham 2026 OCT 2026

OPEN MEN AG #9 · 45-49

TOTAL TIME 01:13:23

ROXZONE 05:39

1. SKIERG 04:28

2. SLED PUSH 03:40

3. SLED PULL 04:10

4. BURPEES 03:48

5. ROWING 04:39

6. FARMERS 01:57

7. LUNGES 04:33

8. WALL BALLS 05:35

EVENT VIEW → COMPARE

HYROX Toronto 2026 OCT 2026

RELAY MEN AG #39 · U40

with Rob Dreyer & Trevor Pattison & Anirudh Paul & Ryan Naar

TOTAL TIME 01:40:21

ROXZONE 05:47

1. SKIERG 04:44

2. SLED PUSH 04:01

3. SLED PULL 02:39

4. BURPEES 03:55

5. ROWING 05:47

6. FARMERS 02:16

7. LUNGES 03:48

8. WALL BALLS 12:50

EVENT VIEW → COMPARE

HYROX Rome 2026 SEP 2026

DOUBLES MEN AG #263 · 16-24

with Henry Paul & Ryan Kellett

TOTAL TIME 01:28:58

ROXZONE 08:43

1. SKIERG 04:19

2. SLED PUSH 01:55

3. SLED PULL 03:59

4. BURPEES 04:35

5. ROWING 04:59

6. FARMERS 01:33

7. LUNGES 05:25

8. WALL BALLS 05:32

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

OPEN MEN AG #15 · 45-49

TOTAL TIME 01:12:12

ROXZONE 03:24

1. SKIERG 04:25

2. SLED PUSH 02:58

3. SLED PULL 03:56

4. BURPEES 03:59

5. ROWING 04:32

6. FARMERS 02:01

7. LUNGES 04:14

8. WALL BALLS 05:08

EVENT VIEW → COMPARE

HYROX Malaga 2026 APR 2026

PRO MEN AG #16 · 40-44

TOTAL TIME 01:10:38

ROXZONE 04:58

1. SKIERG 04:23

2. SLED PUSH 03:11

3. SLED PULL 04:11

4. BURPEES 04:10

5. ROWING 04:23

6. FARMERS 01:49

7. LUNGES 03:53

8. WALL BALLS 05:04

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

DOUBLES MEN AG #314 · 30-34

with Jake Bustos & Paul Ryan Pornillos

TOTAL TIME 01:49:44

ROXZONE 12:54

1. SKIERG 04:15

2. SLED PUSH 01:55

3. SLED PULL 04:17

4. BURPEES 03:31

5. ROWING 04:52

6. FARMERS 02:06

7. LUNGES 04:34

8. WALL BALLS 04:35

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

PRO MEN AG #40 · 40-44

TOTAL TIME 01:22:11

ROXZONE 04:44

1. SKIERG 04:27

2. SLED PUSH 05:09

3. SLED PULL 06:28

4. BURPEES 03:29

5. ROWING 04:44

6. FARMERS 02:20

7. LUNGES 05:21

8. WALL BALLS 07:35

EVENT VIEW → COMPARE

HYROX Katowice 2026 FEB 2026

DOUBLES PRO MEN AG #5 · 40-44

with Martin Real

TOTAL TIME 00:58:56

ROXZONE 03:10

1. SKIERG 03:45

2. SLED PUSH 01:47

3. SLED PULL 02:58

4. BURPEES 02:22

5. ROWING 03:51

6. FARMERS 01:24

7. LUNGES 03:01

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Katowice 2026 FEB 2026

OPEN MEN AG #16 · 25-29

TOTAL TIME 01:05:20

ROXZONE 03:06

1. SKIERG 04:24

2. SLED PUSH 02:18

3. SLED PULL 03:39

4. BURPEES 03:52

5. ROWING 04:31

6. FARMERS 01:37

7. LUNGES 03:43

8. WALL BALLS 04:25

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

OPEN MEN AG #64 · 40-44

TOTAL TIME 01:13:10

ROXZONE 04:50

1. SKIERG 04:17

2. SLED PUSH 02:46

3. SLED PULL 04:10

4. BURPEES 03:36

5. ROWING 04:26

6. FARMERS 01:48

7. LUNGES 04:20

8. WALL BALLS 07:05

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

PRO MEN AG #43 · 40-44

TOTAL TIME 01:10:00

ROXZONE 09:46

1. SKIERG 04:53

2. SLED PUSH 02:49

3. SLED PULL 05:00

4. BURPEES 03:55

5. ROWING 04:26

6. FARMERS 01:21

7. LUNGES 03:49

8. WALL BALLS 05:44

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

RELAY MEN AG #8 · U40

with Chris Lily & Darren Healy & Michael Dowling

TOTAL TIME 00:54:50

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

DOUBLES PRO MEN AG #4 · 45-49

with Gerard Carroll

TOTAL TIME 01:04:54

ROXZONE 03:36

1. SKIERG 03:53

2. SLED PUSH 01:44

3. SLED PULL 03:43

4. BURPEES 02:59

5. ROWING 04:12

6. FARMERS 01:17

7. LUNGES 03:12

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

OPEN MEN AG #45 · 35-39

TOTAL TIME 01:07:34

ROXZONE 03:29

1. SKIERG 04:01

2. SLED PUSH 01:43

3. SLED PULL 03:54

4. BURPEES 04:30

5. ROWING 04:12

6. FARMERS 01:36

7. LUNGES 04:11

8. WALL BALLS 05:45

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

OPEN MEN AG #88 · 25-29

TOTAL TIME 01:10:25

ROXZONE 03:32

1. SKIERG 04:23

2. SLED PUSH 02:35

3. SLED PULL 04:07

4. BURPEES 05:00

5. ROWING 04:36

6. FARMERS 01:49

7. LUNGES 04:09

8. WALL BALLS 05:50

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

DOUBLES MEN AG #90 · 40-44

with Donal Galvin

TOTAL TIME 01:10:25

ROXZONE 03:27

1. SKIERG 04:00

2. SLED PUSH 01:30

3. SLED PULL 03:08

4. BURPEES 03:26

5. ROWING 03:59

6. FARMERS 01:38

7. LUNGES 03:42

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

PRO MEN AG #16 · 40-44

TOTAL TIME 01:13:58

ROXZONE 03:49

1. SKIERG 04:09

2. SLED PUSH 02:45

3. SLED PULL 05:30

4. BURPEES 03:47

5. ROWING 04:22

6. FARMERS 01:20

7. LUNGES 04:08

8. WALL BALLS 09:15

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

OPEN MEN AG #97 · 40-44

TOTAL TIME 01:14:30

ROXZONE 06:27

1. SKIERG 04:41

2. SLED PUSH 03:37

3. SLED PULL 05:09

4. BURPEES 03:17

5. ROWING 04:40

6. FARMERS 02:02

7. LUNGES 04:04

8. WALL BALLS 06:34

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

OPEN MEN AG #16 · 40-44

TOTAL TIME 01:07:30

ROXZONE 03:52

1. SKIERG 04:15

2. SLED PUSH 01:52

3. SLED PULL 03:29

4. BURPEES 04:58

5. ROWING 04:16

6. FARMERS 01:20

7. LUNGES 03:49

8. WALL BALLS 04:38

EVENT VIEW → COMPARE

HYROX Barcelona 2025 APR 2025

OPEN MEN AG #92 · 25-29

TOTAL TIME 01:13:36

ROXZONE 05:31

1. SKIERG 04:25

2. SLED PUSH 02:35

3. SLED PULL 03:42

4. BURPEES 05:04

5. ROWING 04:41

6. FARMERS 01:25

7. LUNGES 05:07

8. WALL BALLS 05:40

EVENT VIEW → COMPARE

HYROX Malaga 2025 MAR 2025

DOUBLES MEN AG #141 · 30-39

with Shane Corbett

TOTAL TIME 01:07:04

ROXZONE 05:27

1. SKIERG 03:37

2. SLED PUSH 01:17

3. SLED PULL 02:16

4. BURPEES 02:05

5. ROWING 04:09

6. FARMERS 01:02

7. LUNGES 02:40

8. WALL BALLS 03:32

EVENT VIEW → COMPARE

HYROX Malaga 2025 MAR 2025

PRO MEN AG #43 · 35-39

TOTAL TIME 01:15:48

ROXZONE 05:58

1. SKIERG 04:36

2. SLED PUSH 03:23

3. SLED PULL 05:10

4. BURPEES 04:26

5. ROWING 04:35

6. FARMERS 02:18

7. LUNGES 04:38

8. WALL BALLS 05:45

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

OPEN MEN AG #76 · 40-44

TOTAL TIME 01:12:37

ROXZONE 04:30

1. SKIERG 04:31

2. SLED PUSH 02:54

3. SLED PULL 04:18

4. BURPEES 03:46

5. ROWING 04:37

6. FARMERS 01:49

7. LUNGES 04:19

8. WALL BALLS 05:24

EVENT VIEW → COMPARE

HYROX Manchester 2024 JAN 2025

OPEN MEN

TOTAL TIME 01:15:46

ROXZONE 05:06

1. SKIERG 04:29

2. SLED PUSH 02:38

3. SLED PULL 04:13

4. BURPEES 05:01

5. ROWING 04:33

6. FARMERS 01:52

7. LUNGES 03:36

8. WALL BALLS 06:10

EVENT VIEW → COMPARE

HYROX Manchester 2024 JAN 2025

OPEN MEN AG #55 · 40-44

TOTAL TIME 01:15:46

ROXZONE 05:06

1. SKIERG 04:29

2. SLED PUSH 02:38

3. SLED PULL 04:13

4. BURPEES 05:01

5. ROWING 04:33

6. FARMERS 01:52

7. LUNGES 03:36

8. WALL BALLS 06:10

EVENT VIEW → COMPARE

HYROX Manchester 2025 JAN 2025

OPEN MEN

TOTAL TIME 01:16:33

ROXZONE 06:24

1. SKIERG 04:36

2. SLED PUSH 03:08

3. SLED PULL 04:35

4. BURPEES 04:59

5. ROWING 04:39

6. FARMERS 01:59

7. LUNGES 04:33

8. WALL BALLS 07:08

EVENT VIEW → COMPARE

HYROX Manchester 2025 JAN 2025

OPEN MEN AG #63 · 40-44

TOTAL TIME 01:16:33

ROXZONE 06:24

1. SKIERG 04:36

2. SLED PUSH 03:08

3. SLED PULL 04:35

4. BURPEES 04:59

5. ROWING 04:39

6. FARMERS 01:59

7. LUNGES 04:33

8. WALL BALLS 07:08

EVENT VIEW → COMPARE

HYROX Stockholm 2024 DEC 2024

DOUBLES MEN AG #80 · 30-39

with Eoin Byrne

TOTAL TIME 01:09:15

ROXZONE 06:25

1. SKIERG 03:57

2. SLED PUSH 01:25

3. SLED PULL 02:44

4. BURPEES 03:11

5. ROWING 04:11

6. FARMERS 01:33

7. LUNGES 03:26

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Dublin 2024 NOV 2024

DOUBLES MEN AG #23 · 40-49

with Martin Real

TOTAL TIME 01:03:37

ROXZONE 03:34

1. SKIERG 03:36

2. SLED PUSH 01:29

3. SLED PULL 02:16

4. BURPEES 02:28

5. ROWING 04:08

6. FARMERS 01:16

7. LUNGES 02:32

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Dublin 2024 NOV 2024

PRO MEN AG #8 · 35-39

TOTAL TIME 01:04:52

ROXZONE 03:29

1. SKIERG 03:55

2. SLED PUSH 02:17

3. SLED PULL 03:43

4. BURPEES 04:03

5. ROWING 04:06

6. FARMERS 01:39

7. LUNGES 04:03

8. WALL BALLS 04:48

EVENT VIEW → COMPARE

HYROX Madrid 2024 OCT 2024

DOUBLES MEN AG #108 · 30-39

with Zack Farivarz

TOTAL TIME 01:09:36

ROXZONE 06:08

1. SKIERG 03:47

2. SLED PUSH 01:23

3. SLED PULL 03:46

4. BURPEES 02:49

5. ROWING 04:08

6. FARMERS 01:26

7. LUNGES 03:10

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Madrid 2024 OCT 2024

DOUBLES MEN AG #327 · 30-39

with Chris Paul & Ryan Millar

TOTAL TIME 01:45:17

ROXZONE 15:00

1. SKIERG 04:22

2. SLED PUSH 02:22

3. SLED PULL 04:36

4. BURPEES 03:23

5. ROWING 05:16

6. FARMERS 01:53

7. LUNGES 05:03

8. WALL BALLS 05:36

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:31:18

ROXZONE 06:39

1. SKIERG 04:49

2. SLED PUSH 03:21

3. SLED PULL 05:32

4. BURPEES 06:52

5. ROWING 05:04

6. FARMERS 02:55

7. LUNGES 05:31

8. WALL BALLS 07:52

EVENT VIEW → COMPARE

HYROX London 2022 JAN 2023

DOUBLES MEN

with Tim Howe

TOTAL TIME 01:16:54

ROXZONE 05:13

1. SKIERG 04:18

2. SLED PUSH 02:11

3. SLED PULL 03:35

4. BURPEES 03:47

5. ROWING 04:45

6. FARMERS 01:53

7. LUNGES 04:19

8. WALL BALLS 04:35

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026	OPEN MEN	01:13:23	05:39	04:28	03:40	04:10	03:48	04:39	01:57	04:33	05:35	RACE VIEW → \| COMPARE
HYROX Toronto 2026 OCT 2026 with Rob Dreyer & Trevor Pattison & Anirudh Paul & Ryan Naar	RELAY MEN	01:40:21	05:47	04:44	04:01	02:39	03:55	05:47	02:16	03:48	12:50	RACE VIEW → \| COMPARE
HYROX Rome 2026 SEP 2026 with Henry Paul & Ryan Kellett	DOUBLES MEN	01:28:58	08:43	04:19	01:55	03:59	04:35	04:59	01:33	05:25	05:32	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026	OPEN MEN	01:12:12	03:24	04:25	02:58	03:56	03:59	04:32	02:01	04:14	05:08	RACE VIEW → \| COMPARE
HYROX Malaga 2026 APR 2026	PRO MEN	01:10:38	04:58	04:23	03:11	04:11	04:10	04:23	01:49	03:53	05:04	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Jake Bustos & Paul Ryan Pornillos	DOUBLES MEN	01:49:44	12:54	04:15	01:55	04:17	03:31	04:52	02:06	04:34	04:35	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026	PRO MEN	01:22:11	04:44	04:27	05:09	06:28	03:29	04:44	02:20	05:21	07:35	RACE VIEW → \| COMPARE
HYROX Katowice 2026 FEB 2026 with Martin Real	DOUBLES PRO MEN	00:58:56	03:10	03:45	01:47	02:58	02:22	03:51	01:24	03:01	03:36	RACE VIEW → \| COMPARE
HYROX Katowice 2026 FEB 2026	OPEN MEN	01:05:20	03:06	04:24	02:18	03:39	03:52	04:31	01:37	03:43	04:25	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026	OPEN MEN	01:13:10	04:50	04:17	02:46	04:10	03:36	04:26	01:48	04:20	07:05	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025	PRO MEN	01:10:00	09:46	04:53	02:49	05:00	03:55	04:26	01:21	03:49	05:44	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with Chris Lily & Darren Healy & Michael Dowling	RELAY MEN	00:54:50	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with Gerard Carroll	DOUBLES PRO MEN	01:04:54	03:36	03:53	01:44	03:43	02:59	04:12	01:17	03:12	04:02	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025	OPEN MEN	01:07:34	03:29	04:01	01:43	03:54	04:30	04:12	01:36	04:11	05:45	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025	OPEN MEN	01:10:25	03:32	04:23	02:35	04:07	05:00	04:36	01:49	04:09	05:50	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with Donal Galvin	DOUBLES MEN	01:10:25	03:27	04:00	01:30	03:08	03:26	03:59	01:38	03:42	04:01	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025	PRO MEN	01:13:58	03:49	04:09	02:45	05:30	03:47	04:22	01:20	04:08	09:15	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025	OPEN MEN	01:14:30	06:27	04:41	03:37	05:09	03:17	04:40	02:02	04:04	06:34	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025	OPEN MEN	01:07:30	03:52	04:15	01:52	03:29	04:58	04:16	01:20	03:49	04:38	RACE VIEW → \| COMPARE
HYROX Barcelona 2025 APR 2025	OPEN MEN	01:13:36	05:31	04:25	02:35	03:42	05:04	04:41	01:25	05:07	05:40	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MAR 2025 with Shane Corbett	DOUBLES MEN	01:07:04	05:27	03:37	01:17	02:16	02:05	04:09	01:02	02:40	03:32	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MAR 2025	PRO MEN	01:15:48	05:58	04:36	03:23	05:10	04:26	04:35	02:18	04:38	05:45	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025	OPEN MEN	01:12:37	04:30	04:31	02:54	04:18	03:46	04:37	01:49	04:19	05:24	RACE VIEW → \| COMPARE
HYROX Manchester 2024 JAN 2025	OPEN MEN	01:15:46	05:06	04:29	02:38	04:13	05:01	04:33	01:52	03:36	06:10	RACE VIEW → \| COMPARE
HYROX Manchester 2024 JAN 2025	OPEN MEN	01:15:46	05:06	04:29	02:38	04:13	05:01	04:33	01:52	03:36	06:10	RACE VIEW → \| COMPARE
HYROX Manchester 2025 JAN 2025	OPEN MEN	01:16:33	06:24	04:36	03:08	04:35	04:59	04:39	01:59	04:33	07:08	RACE VIEW → \| COMPARE
HYROX Manchester 2025 JAN 2025	OPEN MEN	01:16:33	06:24	04:36	03:08	04:35	04:59	04:39	01:59	04:33	07:08	RACE VIEW → \| COMPARE
HYROX Stockholm 2024 DEC 2024 with Eoin Byrne	DOUBLES MEN	01:09:15	06:25	03:57	01:25	02:44	03:11	04:11	01:33	03:26	04:02	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024 with Martin Real	DOUBLES MEN	01:03:37	03:34	03:36	01:29	02:16	02:28	04:08	01:16	02:32	03:36	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024	PRO MEN	01:04:52	03:29	03:55	02:17	03:43	04:03	04:06	01:39	04:03	04:48	RACE VIEW → \| COMPARE
HYROX Madrid 2024 OCT 2024 with Zack Farivarz	DOUBLES MEN	01:09:36	06:08	03:47	01:23	03:46	02:49	04:08	01:26	03:10	04:02	RACE VIEW → \| COMPARE
HYROX Madrid 2024 OCT 2024 with Chris Paul & Ryan Millar	DOUBLES MEN	01:45:17	15:00	04:22	02:22	04:36	03:23	05:16	01:53	05:03	05:36	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023	OPEN MEN	01:31:18	06:39	04:49	03:21	05:32	06:52	05:04	02:55	05:31	07:52	RACE VIEW → \| COMPARE
HYROX London 2022 JAN 2023 with Tim Howe	DOUBLES MEN	01:16:54	05:13	04:18	02:11	03:35	03:47	04:45	01:53	04:19	04:35	RACE VIEW → \| COMPARE

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