P
DOUBLES MEN
MEN
Paul Shaw
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:53
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #64 · 35-39
with
Matthew Palmer
TOTAL TIME
01:15:53
ROXZONE
08:48
RUNS
43:02
1. SKIERG
03:52
2. SLED PUSH
01:20
3. SLED PULL
02:27
4. BURPEES
02:24
5. ROWING
04:37
6. FARMERS
01:39
7. LUNGES
03:47
8. WALL BALLS
04:03
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #150 · 45-49
with
Craig Millward
TOTAL TIME
01:33:29
ROXZONE
09:16
RUNS
55:38
1. SKIERG
04:16
2. SLED PUSH
02:23
3. SLED PULL
03:27
4. BURPEES
03:11
5. ROWING
04:47
6. FARMERS
01:55
7. LUNGES
04:02
8. WALL BALLS
04:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Matthew Palmer
|
DOUBLES MEN | 01:15:53 | 08:48 | 03:52 | 01:20 | 02:27 | 02:24 | 04:37 | 01:39 | 03:47 | 04:03 | |
|
with
Craig Millward
|
DOUBLES MEN | 01:33:29 | 09:16 | 04:16 | 02:23 | 03:27 | 03:11 | 04:47 | 01:55 | 04:02 | 04:39 |