← ATHLETES / Paul Sheppard

DOUBLES MEN MEN

Paul Sheppard

18 RACES RECORDED

PERSONAL BEST (PB) →

01:27:27

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RACE HISTORY 18 RACES

HYROX Berlin 2026 MAY 2026

DOUBLES MEN AG #171 · 40-44

with Bryn Roberts

TOTAL TIME 01:18:45

ROXZONE 14:25

1. SKIERG 04:00

2. SLED PUSH 02:06

3. SLED PULL 03:40

4. BURPEES 03:59

5. ROWING 04:35

6. FARMERS 01:50

7. LUNGES 04:31

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

HYROX Paris 2025 APR 2026

OPEN MEN AG #40 · 50-54

TOTAL TIME 01:35:38

ROXZONE 07:08

1. SKIERG 04:31

2. SLED PUSH 03:57

3. SLED PULL 05:26

4. BURPEES 07:21

5. ROWING 05:01

6. FARMERS 02:24

7. LUNGES 07:17

8. WALL BALLS 06:49

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

OPEN MEN AG #55 · 50-54

TOTAL TIME 01:27:56

ROXZONE 06:29

1. SKIERG 04:32

2. SLED PUSH 03:29

3. SLED PULL 04:50

4. BURPEES 06:11

5. ROWING 04:56

6. FARMERS 02:46

7. LUNGES 05:37

8. WALL BALLS 06:44

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

OPEN MEN AG #119 · 50-54

TOTAL TIME 01:28:10

ROXZONE 12:55

1. SKIERG 04:57

2. SLED PUSH 02:49

3. SLED PULL 05:03

4. BURPEES 08:12

5. ROWING 05:18

6. FARMERS 02:11

7. LUNGES 06:05

8. WALL BALLS 06:50

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

OPEN MEN AG #61 · 50-54

TOTAL TIME 01:27:27

ROXZONE 09:40

1. SKIERG 04:22

2. SLED PUSH 03:13

3. SLED PULL 05:04

4. BURPEES 06:35

5. ROWING 05:02

6. FARMERS 02:26

7. LUNGES 05:44

8. WALL BALLS 07:00

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MEN

with Alick Nee

TOTAL TIME 01:11:24

ROXZONE 07:00

1. SKIERG 03:54

2. SLED PUSH 02:06

3. SLED PULL 03:29

4. BURPEES 03:12

5. ROWING 04:49

6. FARMERS 01:28

7. LUNGES 04:00

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES MEN AG #95 · 40-49

with Alick Nee

TOTAL TIME 01:11:24

ROXZONE 07:00

1. SKIERG 03:54

2. SLED PUSH 02:06

3. SLED PULL 03:29

4. BURPEES 03:12

5. ROWING 04:49

6. FARMERS 01:28

7. LUNGES 04:00

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MEN

with Ben Watkins

TOTAL TIME 01:13:09

ROXZONE 05:21

1. SKIERG 03:53

2. SLED PUSH 01:48

3. SLED PULL 02:44

4. BURPEES 03:48

5. ROWING 04:39

6. FARMERS 01:30

7. LUNGES 04:06

8. WALL BALLS 05:18

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MEN AG #9 · 50-59

with Ben Watkins

TOTAL TIME 01:13:09

ROXZONE 05:21

1. SKIERG 03:53

2. SLED PUSH 01:48

3. SLED PULL 02:44

4. BURPEES 03:48

5. ROWING 04:39

6. FARMERS 01:30

7. LUNGES 04:06

8. WALL BALLS 05:18

EVENT VIEW → COMPARE

HYROX Malaga 2025 MAR 2025

DOUBLES MEN AG #145 · 40-49

with Adam Bradley

TOTAL TIME 01:19:03

ROXZONE 06:10

1. SKIERG 03:57

2. SLED PUSH 02:03

3. SLED PULL 03:26

4. BURPEES 04:37

5. ROWING 04:47

6. FARMERS 01:39

7. LUNGES 04:23

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

HYROX Valencia 2025 MAR 2025

DOUBLES MEN AG #73 · 40-49

with Adam Bradley

TOTAL TIME 01:22:00

ROXZONE 06:03

1. SKIERG 04:06

2. SLED PUSH 02:28

3. SLED PULL 04:08

4. BURPEES 04:24

5. ROWING 04:57

6. FARMERS 01:39

7. LUNGES 05:47

8. WALL BALLS 04:48

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

DOUBLES MEN

with Alick Nee

TOTAL TIME 01:14:23

ROXZONE 04:59

1. SKIERG 03:55

2. SLED PUSH 01:36

3. SLED PULL 03:11

4. BURPEES 03:19

5. ROWING 04:34

6. FARMERS 01:31

7. LUNGES 03:38

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Dublin 2023 MAR 2023

DOUBLES MEN

with Alick Nee

TOTAL TIME 01:12:39

ROXZONE 04:02

1. SKIERG 04:03

2. SLED PUSH 01:48

3. SLED PULL 02:22

4. BURPEES 02:45

5. ROWING 04:41

6. FARMERS 01:28

7. LUNGES 03:12

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:36:14

ROXZONE 10:49

1. SKIERG 04:18

2. SLED PUSH 02:51

3. SLED PULL 05:12

4. BURPEES 05:30

5. ROWING 05:19

6. FARMERS 02:22

7. LUNGES 05:35

8. WALL BALLS 05:53

EVENT VIEW → COMPARE

HYROX London 2022 JAN 2023

DOUBLES MEN

with Alick Nee

TOTAL TIME 01:11:10

ROXZONE 04:29

1. SKIERG 03:56

2. SLED PUSH 01:29

3. SLED PULL 02:47

4. BURPEES 02:28

5. ROWING 04:40

6. FARMERS 01:46

7. LUNGES 03:05

8. WALL BALLS 05:07

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

DOUBLES MEN

with Alick Nee

TOTAL TIME 01:13:54

ROXZONE 06:35

1. SKIERG 03:51

2. SLED PUSH 01:50

3. SLED PULL 02:54

4. BURPEES 02:51

5. ROWING 04:29

6. FARMERS 01:43

7. LUNGES 03:36

8. WALL BALLS 06:05

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

DOUBLES MEN

with Alick Nee

TOTAL TIME 01:13:54

ROXZONE 06:35

1. SKIERG 03:51

2. SLED PUSH 01:50

3. SLED PULL 02:54

4. BURPEES 02:51

5. ROWING 04:29

6. FARMERS 01:43

7. LUNGES 03:36

8. WALL BALLS 06:05

EVENT VIEW → COMPARE

HYROX London 2021 JAN 2022

DOUBLES MEN

with Alick Nee

TOTAL TIME 01:18:21

ROXZONE 06:57

1. SKIERG 04:07

2. SLED PUSH 01:56

3. SLED PULL 03:55

4. BURPEES 02:54

5. ROWING 04:20

6. FARMERS 01:41

7. LUNGES 03:50

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Berlin 2026 MAY 2026 with Bryn Roberts	DOUBLES MEN	01:18:45	14:25	04:00	02:06	03:40	03:59	04:35	01:50	04:31	04:46	RACE VIEW → \| COMPARE
HYROX Paris 2025 APR 2026	OPEN MEN	01:35:38	07:08	04:31	03:57	05:26	07:21	05:01	02:24	07:17	06:49	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026	OPEN MEN	01:27:56	06:29	04:32	03:29	04:50	06:11	04:56	02:46	05:37	06:44	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025	OPEN MEN	01:28:10	12:55	04:57	02:49	05:03	08:12	05:18	02:11	06:05	06:50	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025	OPEN MEN	01:27:27	09:40	04:22	03:13	05:04	06:35	05:02	02:26	05:44	07:00	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Alick Nee	DOUBLES MEN	01:11:24	07:00	03:54	02:06	03:29	03:12	04:49	01:28	04:00	04:05	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Alick Nee	DOUBLES MEN	01:11:24	07:00	03:54	02:06	03:29	03:12	04:49	01:28	04:00	04:05	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Ben Watkins	DOUBLES MEN	01:13:09	05:21	03:53	01:48	02:44	03:48	04:39	01:30	04:06	05:18	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Ben Watkins	DOUBLES MEN	01:13:09	05:21	03:53	01:48	02:44	03:48	04:39	01:30	04:06	05:18	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MAR 2025 with Adam Bradley	DOUBLES MEN	01:19:03	06:10	03:57	02:03	03:26	04:37	04:47	01:39	04:23	04:46	RACE VIEW → \| COMPARE
HYROX Valencia 2025 MAR 2025 with Adam Bradley	DOUBLES MEN	01:22:00	06:03	04:06	02:28	04:08	04:24	04:57	01:39	05:47	04:48	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Alick Nee	DOUBLES MEN	01:14:23	04:59	03:55	01:36	03:11	03:19	04:34	01:31	03:38	04:28	RACE VIEW → \| COMPARE
HYROX Dublin 2023 MAR 2023 with Alick Nee	DOUBLES MEN	01:12:39	04:02	04:03	01:48	02:22	02:45	04:41	01:28	03:12	04:10	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023	OPEN MEN	01:36:14	10:49	04:18	02:51	05:12	05:30	05:19	02:22	05:35	05:53	RACE VIEW → \| COMPARE
HYROX London 2022 JAN 2023 with Alick Nee	DOUBLES MEN	01:11:10	04:29	03:56	01:29	02:47	02:28	04:40	01:46	03:05	05:07	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022 with Alick Nee	DOUBLES MEN	01:13:54	06:35	03:51	01:50	02:54	02:51	04:29	01:43	03:36	06:05	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022 with Alick Nee	DOUBLES MEN	01:13:54	06:35	03:51	01:50	02:54	02:51	04:29	01:43	03:36	06:05	RACE VIEW → \| COMPARE
HYROX London 2021 JAN 2022 with Alick Nee	DOUBLES MEN	01:18:21	06:57	04:07	01:56	03:55	02:54	04:20	01:41	03:50	04:26	RACE VIEW → \| COMPARE

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