P
DOUBLES PRO MEN
MEN
Paul Simpson
26 RACES RECORDED
PERSONAL BEST (PB)
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01:22:21
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 26 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #51 · 35-39
with
Rob Humphries
TOTAL TIME
01:07:09
ROXZONE
05:07
RUNS
37:05
1. SKIERG
03:54
2. SLED PUSH
01:50
3. SLED PULL
03:00
4. BURPEES
02:56
5. ROWING
04:19
6. FARMERS
01:58
7. LUNGES
03:19
8. WALL BALLS
03:49
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #45 · 40-44
with
Hannah Hallsworth
TOTAL TIME
01:20:09
ROXZONE
06:08
RUNS
43:32
1. SKIERG
04:05
2. SLED PUSH
02:04
3. SLED PULL
03:49
4. BURPEES
05:18
5. ROWING
04:43
6. FARMERS
01:42
7. LUNGES
04:23
8. WALL BALLS
04:34
HYROX Rome 2026
SEP 2026
DOUBLES MIXED
AG #58 · 40-44
with
Rosie Unwin
TOTAL TIME
01:32:19
ROXZONE
06:50
RUNS
46:30
1. SKIERG
04:15
2. SLED PUSH
02:39
3. SLED PULL
04:12
4. BURPEES
08:57
5. ROWING
05:07
6. FARMERS
02:00
7. LUNGES
05:38
8. WALL BALLS
06:22
HYROX Cardiff 2026
APR 2026
RELAY MEN
AG #9 · U40
TOTAL TIME
00:58:42
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2026
JAN 2026
DOUBLES PRO MEN
AG #85 · 30-34
with
Brad Goodison
TOTAL TIME
01:10:07
ROXZONE
04:13
RUNS
38:50
1. SKIERG
03:48
2. SLED PUSH
02:00
3. SLED PULL
04:03
4. BURPEES
03:25
5. ROWING
04:11
6. FARMERS
01:54
7. LUNGES
03:58
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rob Humphries
|
DOUBLES MEN | 01:07:09 | 05:07 | 03:54 | 01:50 | 03:00 | 02:56 | 04:19 | 01:58 | 03:19 | 03:49 | |
|
with
Hannah Hallsworth
|
DOUBLES MIXED | 01:20:09 | 06:08 | 04:05 | 02:04 | 03:49 | 05:18 | 04:43 | 01:42 | 04:23 | 04:34 | |
|
with
Rosie Unwin
|
DOUBLES MIXED | 01:32:19 | 06:50 | 04:15 | 02:39 | 04:12 | 08:57 | 05:07 | 02:00 | 05:38 | 06:22 | |
| RELAY MEN | 00:58:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Brad Goodison
|
DOUBLES PRO MEN | 01:10:07 | 04:13 | 03:48 | 02:00 | 04:03 | 03:25 | 04:11 | 01:54 | 03:58 | 03:50 | |
|
with
Rob Humphries
|
DOUBLES MEN | 01:10:53 | 10:35 | 04:22 | 01:49 | 03:07 | 04:03 | 05:10 | 01:29 | 04:03 | 04:02 | |
| OPEN MEN | 01:22:21 | 11:33 | 04:25 | 02:30 | 05:03 | 05:38 | 04:55 | 01:49 | 05:12 | 07:32 | ||
| RELAY MIXED | 01:32:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Joe Spencer
|
DOUBLES MEN | 01:04:09 | 04:33 | 03:43 | 01:48 | 01:51 | 02:33 | 04:18 | 01:31 | 03:14 | 03:39 | |
| OPEN MEN | 02:03:48 | 09:29 | 04:26 | 02:50 | 05:53 | 09:33 | 05:12 | 01:59 | 07:07 | 10:21 | ||
|
with
Brad Goodison
|
DOUBLES MEN | 01:05:02 | 04:30 | 03:41 | 01:41 | 02:28 | 02:39 | 04:07 | 01:35 | 03:41 | 04:18 | |
|
with
Brad Goodison
|
DOUBLES MEN | 01:05:02 | 04:30 | 03:41 | 01:41 | 02:28 | 02:39 | 04:07 | 01:35 | 03:41 | 04:18 | |
|
with
Joe Spencer
|
DOUBLES MEN | 01:05:51 | 05:57 | 03:48 | 01:43 | 02:41 | 02:41 | 04:23 | 01:28 | 03:15 | 03:38 | |
|
with
Joe Spencer
|
DOUBLES MEN | 01:05:51 | 05:57 | 03:48 | 01:43 | 02:41 | 02:41 | 04:23 | 01:28 | 03:15 | 03:38 | |
|
with
Rob Humphries
|
DOUBLES MEN | 01:06:51 | 04:18 | 03:44 | 01:30 | 02:27 | 02:50 | 04:00 | 01:40 | 03:28 | 03:43 | |
| OPEN MEN | 01:34:58 | 05:59 | 04:23 | 02:29 | 05:25 | 07:58 | 04:44 | 01:48 | 07:55 | 09:46 | ||
|
with
Rob Humphries
|
DOUBLES MEN | 01:06:51 | 04:18 | 03:44 | 01:30 | 02:27 | 02:50 | 04:00 | 01:40 | 03:28 | 03:43 | |
| OPEN MEN | 01:34:58 | 05:59 | 04:23 | 02:29 | 05:25 | 07:58 | 04:44 | 01:48 | 07:55 | 09:46 | ||
|
with
Rob Humphries
|
DOUBLES MEN | 01:08:26 | 05:41 | 03:46 | 01:43 | 02:26 | 02:53 | 04:16 | 01:34 | 03:25 | 03:38 | |
|
with
Kieren White
|
DOUBLES MEN | 01:08:49 | 04:52 | 03:40 | 01:36 | 02:29 | 03:09 | 04:11 | 01:32 | 04:00 | 03:28 | |
|
with
Robert Humphries
|
DOUBLES MEN | 01:12:46 | 05:42 | 04:03 | 01:38 | 02:42 | 03:37 | 04:30 | 01:48 | 03:26 | 03:44 | |
| OPEN MEN | 01:23:26 | 04:41 | 04:15 | 02:07 | 03:38 | 06:34 | 04:42 | 01:58 | 04:46 | 05:25 | ||
|
with
Robert Humphries
|
DOUBLES MEN | 01:12:46 | 05:42 | 04:03 | 01:38 | 02:42 | 03:37 | 04:30 | 01:48 | 03:26 | 03:44 | |
|
with
Rob Humphries
|
DOUBLES MEN | 01:21:02 | 05:07 | 04:15 | 01:25 | 02:35 | 02:52 | 04:30 | 02:09 | 02:57 | 03:50 | |
| OPEN MEN | 01:31:16 | 05:41 | 04:08 | 04:30 | 05:12 | 06:43 | 04:28 | 02:01 | 06:01 | 08:16 | ||
| OPEN MEN | 01:25:10 | 06:26 | 04:01 | 03:20 | 05:15 | 05:26 | 04:28 | 01:54 | 06:04 | 07:25 |