P
PRO MEN
MEN
Paul Stannard
32 RACES RECORDED
PERSONAL BEST (PB)
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01:06:20
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COMPARE BENCHMARKS →RACE HISTORY 32 RACES
HYROX Hamburg 2026
OCT 2026
PRO MEN
AG #13 · 45-49
TOTAL TIME
01:20:42
ROXZONE
05:44
RUNS
37:03
1. SKIERG
04:14
2. SLED PUSH
04:07
3. SLED PULL
04:29
4. BURPEES
04:42
5. ROWING
04:40
6. FARMERS
02:13
7. LUNGES
05:11
8. WALL BALLS
08:27
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
with
Damian Moran
TOTAL TIME
01:08:07
ROXZONE
04:55
RUNS
34:58
1. SKIERG
03:51
2. SLED PUSH
02:11
3. SLED PULL
03:49
4. BURPEES
03:33
5. ROWING
04:18
6. FARMERS
01:44
7. LUNGES
03:23
8. WALL BALLS
05:33
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
AG #31 · 50-54
with
Damian Moran
TOTAL TIME
01:08:07
ROXZONE
04:55
RUNS
34:54
1. SKIERG
03:51
2. SLED PUSH
02:11
3. SLED PULL
03:49
4. BURPEES
03:33
5. ROWING
04:18
6. FARMERS
01:44
7. LUNGES
03:23
8. WALL BALLS
05:33
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #2 · 45-49
with
Doni Clarke
TOTAL TIME
00:55:59
ROXZONE
02:30
RUNS
31:48
1. SKIERG
03:41
2. SLED PUSH
01:35
3. SLED PULL
02:35
4. BURPEES
02:09
5. ROWING
04:00
6. FARMERS
01:39
7. LUNGES
02:19
8. WALL BALLS
03:43
HYROX Malaga 2026
APR 2026
DOUBLES PRO MEN
AG #8 · 45-49
with
Jonny Stannard
TOTAL TIME
01:04:02
ROXZONE
04:36
RUNS
32:58
1. SKIERG
03:44
2. SLED PUSH
02:04
3. SLED PULL
03:37
4. BURPEES
03:25
5. ROWING
04:14
6. FARMERS
01:38
7. LUNGES
03:51
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:20:42 | 05:44 | 04:14 | 04:07 | 04:29 | 04:42 | 04:40 | 02:13 | 05:11 | 08:27 | ||
|
with
Damian Moran
|
DOUBLES PRO MEN | 01:08:07 | 04:55 | 03:51 | 02:11 | 03:49 | 03:33 | 04:18 | 01:44 | 03:23 | 05:33 | |
|
with
Damian Moran
|
DOUBLES PRO MEN | 01:08:07 | 04:55 | 03:51 | 02:11 | 03:49 | 03:33 | 04:18 | 01:44 | 03:23 | 05:33 | |
|
with
Doni Clarke
|
DOUBLES MEN | 00:55:59 | 02:30 | 03:41 | 01:35 | 02:35 | 02:09 | 04:00 | 01:39 | 02:19 | 03:43 | |
|
with
Jonny Stannard
|
DOUBLES PRO MEN | 01:04:02 | 04:36 | 03:44 | 02:04 | 03:37 | 03:25 | 04:14 | 01:38 | 03:51 | 04:00 | |
|
with
Damian Moran
|
DOUBLES PRO MEN | 01:03:56 | 05:36 | 03:50 | 02:13 | 03:53 | 03:21 | 04:17 | 01:36 | 03:33 | 04:01 | |
|
with
Jack Malin
|
DOUBLES PRO MEN | 01:10:48 | 03:44 | 03:58 | 02:08 | 03:38 | 03:31 | 04:31 | 01:46 | 04:05 | 04:51 | |
| RELAY MEN | 01:00:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lisa Stannard
|
DOUBLES MIXED | 01:06:05 | 03:56 | 03:52 | 01:51 | 03:19 | 03:05 | 04:32 | 01:43 | 03:32 | 03:51 | |
|
with
Hakan Burton
|
DOUBLES PRO MEN | 00:55:10 | 07:59 | 03:35 | 01:46 | 03:34 | 01:54 | 03:47 | 01:20 | 02:30 | 03:31 | |
|
with
Chris Mills
|
DOUBLES MEN | 01:00:37 | 04:46 | 03:46 | 01:55 | 02:55 | 02:50 | 04:11 | 01:23 | 02:55 | 03:41 | |
| OPEN MEN | 01:09:27 | 04:50 | 04:01 | 02:29 | 03:20 | 04:44 | 04:46 | 01:52 | 04:05 | 04:26 | ||
|
with
Harvey Haworth
|
DOUBLES MEN | 01:06:17 | 07:38 | 03:44 | 01:45 | 02:40 | 03:11 | 04:07 | 01:29 | 03:30 | 04:04 | |
|
with
Hakan Burton
|
DOUBLES MEN | 00:53:58 | 03:41 | 03:20 | 01:31 | 01:58 | 02:02 | 03:51 | 01:06 | 02:08 | 03:53 | |
|
with
Hakan Burton
|
DOUBLES MEN | 00:53:58 | 03:41 | 03:20 | 01:31 | 01:58 | 02:02 | 03:51 | 01:06 | 02:08 | 03:53 | |
|
with
Jordan Hilton
|
DOUBLES MEN | 01:01:25 | 05:32 | 03:42 | 02:03 | 03:06 | 02:24 | 04:08 | 01:26 | 03:04 | 03:47 | |
|
with
Jordan Hilton
|
DOUBLES PRO MEN | 01:01:25 | 05:32 | 03:42 | 02:03 | 03:06 | 02:24 | 04:08 | 01:26 | 03:04 | 03:47 | |
|
with
Jack Malin
|
DOUBLES PRO MEN | 01:12:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Ruby Stannard
|
DOUBLES MIXED | 01:22:02 | 06:55 | 03:57 | 02:11 | 03:07 | 04:02 | 04:26 | 01:36 | 03:11 | 04:23 | |
|
with
Ruby Stannard
|
DOUBLES MIXED | 01:22:02 | 06:55 | 03:57 | 02:11 | 03:07 | 04:02 | 04:26 | 01:36 | 03:11 | 04:23 | |
| RELAY MEN | 00:53:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Reece PHILLIPS
|
DOUBLES MEN | 01:01:44 | 04:38 | 03:47 | 01:28 | 02:36 | 03:07 | 04:32 | 01:27 | 03:13 | 03:53 | |
|
with
Reece Phillips
|
DOUBLES MEN | 01:01:44 | 04:38 | 03:47 | 01:28 | 02:36 | 03:07 | 04:32 | 01:27 | 03:13 | 03:53 | |
| OPEN MEN | 01:06:20 | 03:48 | 04:03 | 02:13 | 03:09 | 03:40 | 04:32 | 01:45 | 03:50 | 04:02 | ||
|
with
Stuart Craig
|
DOUBLES MEN | 01:01:08 | 04:00 | 03:41 | 01:42 | 02:33 | 03:03 | 04:19 | 01:26 | 03:09 | 03:54 | |
| OPEN MEN | 01:07:27 | 04:16 | 04:13 | 02:38 | 03:19 | 03:36 | 04:31 | 01:37 | 03:53 | 04:50 | ||
|
with
Damian Moran
|
DOUBLES MEN | 01:06:53 | 06:07 | 03:46 | 01:38 | 02:46 | 03:59 | 04:14 | 01:28 | 02:57 | 04:04 | |
|
with
Reece Phillips
|
DOUBLES MEN | 01:04:26 | 04:16 | 03:46 | 01:23 | 02:33 | 02:33 | 03:58 | 01:14 | 03:11 | 03:49 | |
| OPEN MEN | 01:13:36 | 04:21 | 04:05 | 02:44 | 03:41 | 04:03 | 04:35 | 02:08 | 04:16 | 05:54 | ||
| PRO MEN | 01:21:22 | 06:34 | 04:03 | 03:15 | 05:12 | 05:32 | 04:56 | 02:57 | 04:34 | 07:24 | ||
|
with
Jack Malin
|
DOUBLES MEN | 01:13:08 | 04:36 | 03:48 | 01:32 | 02:48 | 02:31 | 04:16 | 01:17 | 02:45 | 04:13 | |
| OPEN MEN | 01:13:54 | 04:39 | 04:15 | 02:09 | 03:59 | 04:16 | 04:47 | 01:39 | 04:14 | 05:31 |