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DOUBLES MIXED
MEN
Paul Strong
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:01
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES MIXED
AG #10 · 45-49
with
Stephanie Miller
TOTAL TIME
01:19:01
ROXZONE
07:20
RUNS
41:35
1. SKIERG
04:06
2. SLED PUSH
02:09
3. SLED PULL
04:20
4. BURPEES
03:59
5. ROWING
04:57
6. FARMERS
01:57
7. LUNGES
04:21
8. WALL BALLS
04:23
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #86 · 45-49
with
Stephanie Miller
TOTAL TIME
01:29:24
ROXZONE
08:55
RUNS
46:12
1. SKIERG
04:06
2. SLED PUSH
02:34
3. SLED PULL
04:29
4. BURPEES
05:15
5. ROWING
05:18
6. FARMERS
02:31
7. LUNGES
04:59
8. WALL BALLS
05:07
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #235 · 35-39
with
Leanne Strong
TOTAL TIME
01:36:43
ROXZONE
10:19
RUNS
53:28
1. SKIERG
04:25
2. SLED PUSH
02:44
3. SLED PULL
04:45
4. BURPEES
05:36
5. ROWING
05:20
6. FARMERS
02:02
7. LUNGES
02:47
8. WALL BALLS
05:21
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #520 · 30-39
with
Leanne Strong
TOTAL TIME
01:34:16
ROXZONE
09:01
RUNS
51:47
1. SKIERG
04:29
2. SLED PUSH
02:46
3. SLED PULL
04:35
4. BURPEES
04:45
5. ROWING
05:13
6. FARMERS
01:48
7. LUNGES
04:33
8. WALL BALLS
05:23
HYROX Glasgow 2024
MAR 2024
DOUBLES MIXED
with
Leanne Strong
TOTAL TIME
01:24:22
ROXZONE
06:11
RUNS
45:10
1. SKIERG
04:27
2. SLED PUSH
02:21
3. SLED PULL
04:41
4. BURPEES
04:22
5. ROWING
05:01
6. FARMERS
02:03
7. LUNGES
04:18
8. WALL BALLS
05:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stephanie Miller
|
DOUBLES MIXED | 01:19:01 | 07:20 | 04:06 | 02:09 | 04:20 | 03:59 | 04:57 | 01:57 | 04:21 | 04:23 | |
|
with
Stephanie Miller
|
DOUBLES MIXED | 01:29:24 | 08:55 | 04:06 | 02:34 | 04:29 | 05:15 | 05:18 | 02:31 | 04:59 | 05:07 | |
|
with
Leanne Strong
|
DOUBLES MIXED | 01:36:43 | 10:19 | 04:25 | 02:44 | 04:45 | 05:36 | 05:20 | 02:02 | 02:47 | 05:21 | |
|
with
Leanne Strong
|
DOUBLES MIXED | 01:34:16 | 09:01 | 04:29 | 02:46 | 04:35 | 04:45 | 05:13 | 01:48 | 04:33 | 05:23 | |
|
with
Leanne Strong
|
DOUBLES MIXED | 01:24:22 | 06:11 | 04:27 | 02:21 | 04:41 | 04:22 | 05:01 | 02:03 | 04:18 | 05:56 | |
|
with
Leanne Strong
|
DOUBLES MIXED | 01:28:41 | 07:00 | 04:33 | 03:31 | 05:04 | 04:34 | 04:57 | 02:03 | 05:10 | 04:57 |