P
RELAY MEN
MEN
Paul Sum
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:14
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Singapore 2026
APR 2026
RELAY MEN
AG #7 · 40+
TOTAL TIME
01:13:47
ROXZONE
04:43
RUNS
31:42
1. SKIERG
04:38
2. SLED PUSH
03:28
3. SLED PULL
04:38
4. BURPEES
04:19
5. ROWING
05:03
6. FARMERS
02:34
7. LUNGES
06:43
8. WALL BALLS
06:03
HYROX Singapore Expo 2025
MAR 2026
RELAY MEN
AG #7 · 40+
TOTAL TIME
01:05:58
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Vienna 2025
FEB 2025
DOUBLES MEN
AG #115 · 30-39
TOTAL TIME
01:07:14
ROXZONE
04:37
RUNS
39:45
1. SKIERG
03:42
2. SLED PUSH
01:24
3. SLED PULL
02:26
4. BURPEES
02:55
5. ROWING
04:19
6. FARMERS
01:29
7. LUNGES
03:00
8. WALL BALLS
03:42
HYROX Singapore 2024
JUN 2024
DOUBLES MEN
AG #249 · 30-39
with
Rikesh Kishor
TOTAL TIME
01:42:38
ROXZONE
10:04
RUNS
55:23
1. SKIERG
04:24
2. SLED PUSH
01:59
3. SLED PULL
05:18
4. BURPEES
04:27
5. ROWING
05:44
6. FARMERS
01:56
7. LUNGES
06:14
8. WALL BALLS
07:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:13:47 | 04:43 | 04:38 | 03:28 | 04:38 | 04:19 | 05:03 | 02:34 | 06:43 | 06:03 | ||
| RELAY MEN | 01:05:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:07:14 | 04:37 | 03:42 | 01:24 | 02:26 | 02:55 | 04:19 | 01:29 | 03:00 | 03:42 | ||
|
with
Rikesh Kishor
|
DOUBLES MEN | 01:42:38 | 10:04 | 04:24 | 01:59 | 05:18 | 04:27 | 05:44 | 01:56 | 06:14 | 07:14 |