P
PRO MEN
MEN
Paul Timmons
9 RACES RECORDED
PERSONAL BEST (PB)
→
00:57:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Rome 2026
SEP 2026
PRO MEN
AG #5 · 40-44
TOTAL TIME
01:05:35
ROXZONE
04:45
RUNS
30:36
1. SKIERG
04:00
2. SLED PUSH
03:30
3. SLED PULL
03:59
4. BURPEES
02:57
5. ROWING
04:23
6. FARMERS
01:30
7. LUNGES
03:45
8. WALL BALLS
06:15
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #14 · 40-44
TOTAL TIME
01:11:15
ROXZONE
03:29
RUNS
38:49
1. SKIERG
04:04
2. SLED PUSH
03:40
3. SLED PULL
03:42
4. BURPEES
02:12
5. ROWING
04:15
6. FARMERS
01:58
7. LUNGES
03:39
8. WALL BALLS
05:27
HYROX Glasgow 2026
MAR 2026
PRO MEN
AG #10 · 40-44
TOTAL TIME
01:07:26
ROXZONE
03:23
RUNS
32:38
1. SKIERG
04:04
2. SLED PUSH
03:33
3. SLED PULL
03:40
4. BURPEES
02:35
5. ROWING
04:15
6. FARMERS
03:42
7. LUNGES
03:37
8. WALL BALLS
06:03
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #14 · 40-44
TOTAL TIME
01:03:51
ROXZONE
08:27
RUNS
25:16
1. SKIERG
04:08
2. SLED PUSH
02:49
3. SLED PULL
04:57
4. BURPEES
02:30
5. ROWING
04:14
6. FARMERS
01:23
7. LUNGES
03:56
8. WALL BALLS
06:17
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #3 · 40-44
TOTAL TIME
00:57:27
ROXZONE
02:58
RUNS
30:01
1. SKIERG
03:56
2. SLED PUSH
01:50
3. SLED PULL
03:11
4. BURPEES
02:37
5. ROWING
04:08
6. FARMERS
01:21
7. LUNGES
03:04
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:05:35 | 04:45 | 04:00 | 03:30 | 03:59 | 02:57 | 04:23 | 01:30 | 03:45 | 06:15 | ||
| PRO MEN | 01:11:15 | 03:29 | 04:04 | 03:40 | 03:42 | 02:12 | 04:15 | 01:58 | 03:39 | 05:27 | ||
| PRO MEN | 01:07:26 | 03:23 | 04:04 | 03:33 | 03:40 | 02:35 | 04:15 | 03:42 | 03:37 | 06:03 | ||
| PRO MEN | 01:03:51 | 08:27 | 04:08 | 02:49 | 04:57 | 02:30 | 04:14 | 01:23 | 03:56 | 06:17 | ||
| OPEN MEN | 00:57:27 | 02:58 | 03:56 | 01:50 | 03:11 | 02:37 | 04:08 | 01:21 | 03:04 | 04:26 | ||
|
with
Grainne Gillett
|
DOUBLES MIXED | 01:05:21 | 03:23 | 03:52 | 01:46 | 02:47 | 02:13 | 04:02 | 01:14 | 02:40 | 03:57 | |
| OPEN MEN | 01:02:32 | 03:08 | 04:01 | 02:00 | 05:07 | 02:48 | 04:29 | 01:25 | 03:01 | 04:16 | ||
| OPEN MEN | 01:00:03 | 04:08 | 04:01 | 02:35 | 03:18 | 03:26 | 04:29 | 01:30 | 03:24 | 04:40 | ||
| OPEN MEN | 01:03:42 | 03:18 | 03:55 | 02:23 | 04:19 | 04:10 | 04:32 | 01:29 | 03:45 | 05:29 |