P
RELAY MEN
MEN
Paul Tran
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:47:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington Dc 2026
SEP 2026
DOUBLES MEN
AG #403 · 25-29
with
Brandon Kim
TOTAL TIME
02:30:53
ROXZONE
17:41
RUNS
25:38
1. SKIERG
05:06
2. SLED PUSH
03:14
3. SLED PULL
06:17
4. BURPEES
05:16
5. ROWING
05:36
6. FARMERS
02:26
7. LUNGES
09:40
8. WALL BALLS
10:07
HYROX Brisbane 2026
APR 2026
RELAY MEN
AG #28 · U40
TOTAL TIME
01:15:41
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Brisbane 2026
APR 2026
OPEN MEN
AG #106 · 40-44
TOTAL TIME
01:47:36
ROXZONE
08:25
RUNS
48:41
1. SKIERG
05:00
2. SLED PUSH
05:28
3. SLED PULL
06:30
4. BURPEES
07:47
5. ROWING
05:11
6. FARMERS
02:58
7. LUNGES
07:37
8. WALL BALLS
10:01
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #88 · 40-44
with
Nicole Smith
TOTAL TIME
01:22:32
ROXZONE
08:37
RUNS
42:29
1. SKIERG
04:06
2. SLED PUSH
02:03
3. SLED PULL
04:57
4. BURPEES
03:59
5. ROWING
04:57
6. FARMERS
01:59
7. LUNGES
04:48
8. WALL BALLS
04:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Brandon Kim
|
DOUBLES MEN | 02:30:53 | 17:41 | 05:06 | 03:14 | 06:17 | 05:16 | 05:36 | 02:26 | 09:40 | 10:07 | |
| RELAY MEN | 01:15:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:47:36 | 08:25 | 05:00 | 05:28 | 06:30 | 07:47 | 05:11 | 02:58 | 07:37 | 10:01 | ||
|
with
Nicole Smith
|
DOUBLES MIXED | 01:22:32 | 08:37 | 04:06 | 02:03 | 04:57 | 03:59 | 04:57 | 01:59 | 04:48 | 04:41 |