P
DOUBLES MEN
MEN
Paul Verhaar
13 RACES RECORDED
PERSONAL BEST (PB)
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01:28:04
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #21 · 45-49
with
André Sarelse
TOTAL TIME
01:09:23
ROXZONE
11:29
RUNS
31:38
1. SKIERG
03:58
2. SLED PUSH
01:53
3. SLED PULL
02:54
4. BURPEES
03:36
5. ROWING
04:40
6. FARMERS
01:38
7. LUNGES
03:17
8. WALL BALLS
04:25
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #29 · 45-49
with
Sungi Verhaar
TOTAL TIME
01:14:34
ROXZONE
05:19
RUNS
40:04
1. SKIERG
04:18
2. SLED PUSH
02:36
3. SLED PULL
04:00
4. BURPEES
03:24
5. ROWING
04:40
6. FARMERS
01:57
7. LUNGES
04:13
8. WALL BALLS
04:08
HYROX Gent 2025
DEC 2025
DOUBLES MEN
AG #51 · 40-44
with
Joren Jurgens
TOTAL TIME
01:11:29
ROXZONE
05:45
RUNS
36:55
1. SKIERG
04:09
2. SLED PUSH
02:20
3. SLED PULL
04:10
4. BURPEES
03:39
5. ROWING
04:47
6. FARMERS
01:50
7. LUNGES
03:45
8. WALL BALLS
04:12
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #53 · 45-49
TOTAL TIME
01:29:15
ROXZONE
05:12
RUNS
41:46
1. SKIERG
04:34
2. SLED PUSH
03:57
3. SLED PULL
04:47
4. BURPEES
06:09
5. ROWING
05:15
6. FARMERS
02:57
7. LUNGES
06:51
8. WALL BALLS
07:52
HYROX Heerenveen 2025
MAY 2025
DOUBLES MIXED
AG #51 · 40-49
with
Sungi Verhaar
TOTAL TIME
01:18:57
ROXZONE
06:42
RUNS
42:21
1. SKIERG
04:11
2. SLED PUSH
02:25
3. SLED PULL
03:50
4. BURPEES
03:52
5. ROWING
04:54
6. FARMERS
02:09
7. LUNGES
04:41
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
André Sarelse
|
DOUBLES MEN | 01:09:23 | 11:29 | 03:58 | 01:53 | 02:54 | 03:36 | 04:40 | 01:38 | 03:17 | 04:25 | |
|
with
Sungi Verhaar
|
DOUBLES MIXED | 01:14:34 | 05:19 | 04:18 | 02:36 | 04:00 | 03:24 | 04:40 | 01:57 | 04:13 | 04:08 | |
|
with
Joren Jurgens
|
DOUBLES MEN | 01:11:29 | 05:45 | 04:09 | 02:20 | 04:10 | 03:39 | 04:47 | 01:50 | 03:45 | 04:12 | |
| OPEN MEN | 01:29:15 | 05:12 | 04:34 | 03:57 | 04:47 | 06:09 | 05:15 | 02:57 | 06:51 | 07:52 | ||
|
with
Sungi Verhaar
|
DOUBLES MIXED | 01:18:57 | 06:42 | 04:11 | 02:25 | 03:50 | 03:52 | 04:54 | 02:09 | 04:41 | 03:56 | |
|
with
Sungi Verhaar
|
DOUBLES MIXED | 01:17:30 | 08:36 | 04:14 | 01:52 | 04:03 | 03:48 | 04:54 | 02:06 | 04:39 | 03:58 | |
| OPEN MEN | 01:28:04 | 05:41 | 04:31 | 03:28 | 04:18 | 05:12 | 04:55 | 02:16 | 06:47 | 06:48 | ||
|
with
Eline Vd Geest
|
DOUBLES MIXED | 01:17:39 | 05:48 | 04:10 | 02:15 | 03:06 | 03:25 | 04:47 | 01:45 | 04:37 | 03:34 | |
|
with
Sungi Verhaar
|
DOUBLES MIXED | 01:22:53 | 04:41 | 04:31 | 02:06 | 03:35 | 03:47 | 04:40 | 01:53 | 04:02 | 04:02 | |
|
with
Sander Koek
|
DOUBLES MEN | 01:38:17 | 06:54 | 04:25 | 02:00 | 03:32 | 03:51 | 04:38 | 01:58 | 05:14 | 04:11 | |
| OPEN MEN | 01:46:19 | 08:45 | 04:39 | 04:55 | 04:56 | 08:39 | 05:17 | 02:35 | 08:08 | 08:22 | ||
| OPEN MEN | 01:47:32 | 07:48 | 04:53 | 04:28 | 05:43 | 07:07 | 05:06 | 03:12 | 08:33 | 09:37 | ||
|
with
Sander Koek
|
DOUBLES MEN | 01:35:13 | 08:29 | 04:25 | 01:32 | 03:26 | 05:14 | 04:54 | 02:29 | 06:41 | 04:48 |