P
DOUBLES MEN
MEN
Paul Vowles
6 RACES RECORDED
PERSONAL BEST (PB)
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01:20:57
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #9 · 50-54
with
Sian Vowles
TOTAL TIME
01:13:42
ROXZONE
06:39
RUNS
39:17
1. SKIERG
04:14
2. SLED PUSH
02:09
3. SLED PULL
03:22
4. BURPEES
03:21
5. ROWING
04:38
6. FARMERS
01:51
7. LUNGES
03:54
8. WALL BALLS
04:21
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #8 · 50-54
with
Neil Lewis
TOTAL TIME
01:04:05
ROXZONE
09:32
RUNS
28:47
1. SKIERG
04:15
2. SLED PUSH
01:53
3. SLED PULL
02:33
4. BURPEES
02:47
5. ROWING
04:26
6. FARMERS
01:32
7. LUNGES
03:31
8. WALL BALLS
04:53
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #6 · 50-59
with
Neil Lewis
TOTAL TIME
01:07:17
ROXZONE
04:13
RUNS
36:51
1. SKIERG
04:02
2. SLED PUSH
01:57
3. SLED PULL
03:12
4. BURPEES
03:04
5. ROWING
04:20
6. FARMERS
01:31
7. LUNGES
03:41
8. WALL BALLS
04:26
HYROX London 2024
MAY 2025
OPEN MEN
TOTAL TIME
01:29:00
ROXZONE
07:49
RUNS
41:42
1. SKIERG
04:35
2. SLED PUSH
03:29
3. SLED PULL
05:06
4. BURPEES
06:15
5. ROWING
05:04
6. FARMERS
02:21
7. LUNGES
05:38
8. WALL BALLS
07:09
HYROX London 2024
MAY 2025
OPEN MEN
AG #50 · 50-54
TOTAL TIME
01:29:00
ROXZONE
07:49
RUNS
41:39
1. SKIERG
04:35
2. SLED PUSH
03:29
3. SLED PULL
05:06
4. BURPEES
06:15
5. ROWING
05:04
6. FARMERS
02:21
7. LUNGES
05:38
8. WALL BALLS
07:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sian Vowles
|
DOUBLES MIXED | 01:13:42 | 06:39 | 04:14 | 02:09 | 03:22 | 03:21 | 04:38 | 01:51 | 03:54 | 04:21 | |
|
with
Neil Lewis
|
DOUBLES MEN | 01:04:05 | 09:32 | 04:15 | 01:53 | 02:33 | 02:47 | 04:26 | 01:32 | 03:31 | 04:53 | |
|
with
Neil Lewis
|
DOUBLES MEN | 01:07:17 | 04:13 | 04:02 | 01:57 | 03:12 | 03:04 | 04:20 | 01:31 | 03:41 | 04:26 | |
| OPEN MEN | 01:29:00 | 07:49 | 04:35 | 03:29 | 05:06 | 06:15 | 05:04 | 02:21 | 05:38 | 07:09 | ||
| OPEN MEN | 01:29:00 | 07:49 | 04:35 | 03:29 | 05:06 | 06:15 | 05:04 | 02:21 | 05:38 | 07:09 | ||
| OPEN MEN | 01:20:57 | 05:59 | 04:32 | 03:26 | 03:54 | 05:29 | 04:51 | 02:07 | 04:57 | 06:25 |