P
RELAY MEN
MEN
Paul Warburton
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #17 · 40-44
with
Aimee Cairns
TOTAL TIME
01:06:59
ROXZONE
03:56
RUNS
37:42
1. SKIERG
04:02
2. SLED PUSH
01:47
3. SLED PULL
03:44
4. BURPEES
02:57
5. ROWING
04:18
6. FARMERS
01:44
7. LUNGES
03:09
8. WALL BALLS
03:44
HYROX Riga 2025
MAY 2025
DOUBLES MIXED
AG #8 · 40-49
with
Aimee Cairns
TOTAL TIME
01:08:16
ROXZONE
03:44
RUNS
39:32
1. SKIERG
04:04
2. SLED PUSH
01:47
3. SLED PULL
03:54
4. BURPEES
02:41
5. ROWING
04:22
6. FARMERS
01:42
7. LUNGES
02:50
8. WALL BALLS
03:44
HYROX Manchester 2025
MAR 2025
RELAY MEN
AG #7 · 40+
TOTAL TIME
01:05:35
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #87 · 45-49
TOTAL TIME
01:25:02
ROXZONE
08:17
RUNS
41:58
1. SKIERG
04:27
2. SLED PUSH
02:51
3. SLED PULL
05:52
4. BURPEES
04:52
5. ROWING
04:49
6. FARMERS
01:12
7. LUNGES
04:57
8. WALL BALLS
05:51
HYROX Manchester 2024
MAR 2024
DOUBLES MEN
with
Darren Freeman
TOTAL TIME
01:06:21
ROXZONE
04:37
RUNS
38:10
1. SKIERG
03:54
2. SLED PUSH
01:56
3. SLED PULL
03:12
4. BURPEES
02:30
5. ROWING
04:18
6. FARMERS
01:29
7. LUNGES
02:48
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Aimee Cairns
|
DOUBLES MIXED | 01:06:59 | 03:56 | 04:02 | 01:47 | 03:44 | 02:57 | 04:18 | 01:44 | 03:09 | 03:44 | |
|
with
Aimee Cairns
|
DOUBLES MIXED | 01:08:16 | 03:44 | 04:04 | 01:47 | 03:54 | 02:41 | 04:22 | 01:42 | 02:50 | 03:44 | |
| RELAY MEN | 01:05:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:25:02 | 08:17 | 04:27 | 02:51 | 05:52 | 04:52 | 04:49 | 01:12 | 04:57 | 05:51 | ||
|
with
Darren Freeman
|
DOUBLES MEN | 01:06:21 | 04:37 | 03:54 | 01:56 | 03:12 | 02:30 | 04:18 | 01:29 | 02:48 | 03:36 | |
|
with
Darren Freeman
|
DOUBLES MEN | 01:06:11 | 03:49 | 03:54 | 01:39 | 03:05 | 02:34 | 04:27 | 01:24 | 03:31 | 03:53 |