P
PRO WOMEN
WOMEN
Paula Grech
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Rome 2026
OCT 2026
PRO WOMEN
AG #6 · 30-34
TOTAL TIME
01:11:06
ROXZONE
05:04
RUNS
34:21
1. SKIERG
04:25
2. SLED PUSH
04:00
3. SLED PULL
04:02
4. BURPEES
04:06
5. ROWING
04:43
6. FARMERS
02:20
7. LUNGES
03:50
8. WALL BALLS
04:22
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:09:45
ROXZONE
05:00
RUNS
33:29
1. SKIERG
04:22
2. SLED PUSH
03:14
3. SLED PULL
04:12
4. BURPEES
03:52
5. ROWING
04:36
6. FARMERS
02:11
7. LUNGES
03:50
8. WALL BALLS
05:09
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #52 · 30-34
TOTAL TIME
01:09:45
ROXZONE
05:00
RUNS
33:24
1. SKIERG
04:22
2. SLED PUSH
03:14
3. SLED PULL
04:12
4. BURPEES
03:52
5. ROWING
04:36
6. FARMERS
02:11
7. LUNGES
03:50
8. WALL BALLS
05:09
HYROX Warsaw 2026
APR 2026
DOUBLES MIXED
AG #12 · 30-34
with
Ede Kossari Tarnik
TOTAL TIME
00:59:16
ROXZONE
03:51
RUNS
31:06
1. SKIERG
04:00
2. SLED PUSH
01:53
3. SLED PULL
02:41
4. BURPEES
03:04
5. ROWING
04:21
6. FARMERS
01:35
7. LUNGES
03:25
8. WALL BALLS
03:25
HYROX Warsaw 2026
APR 2026
DOUBLES PRO WOMEN
AG #5 · 35-39
with
Dzintra Grech
TOTAL TIME
01:01:23
ROXZONE
03:51
RUNS
32:17
1. SKIERG
03:55
2. SLED PUSH
02:01
3. SLED PULL
02:57
4. BURPEES
03:27
5. ROWING
04:21
6. FARMERS
01:36
7. LUNGES
03:48
8. WALL BALLS
03:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:11:06 | 05:04 | 04:25 | 04:00 | 04:02 | 04:06 | 04:43 | 02:20 | 03:50 | 04:22 | ||
| PRO WOMEN | 01:09:45 | 05:00 | 04:22 | 03:14 | 04:12 | 03:52 | 04:36 | 02:11 | 03:50 | 05:09 | ||
| PRO WOMEN | 01:09:45 | 05:00 | 04:22 | 03:14 | 04:12 | 03:52 | 04:36 | 02:11 | 03:50 | 05:09 | ||
|
with
Ede Kossari Tarnik
|
DOUBLES MIXED | 00:59:16 | 03:51 | 04:00 | 01:53 | 02:41 | 03:04 | 04:21 | 01:35 | 03:25 | 03:25 | |
|
with
Dzintra Grech
|
DOUBLES PRO WOMEN | 01:01:23 | 03:51 | 03:55 | 02:01 | 02:57 | 03:27 | 04:21 | 01:36 | 03:48 | 03:18 | |
|
with
Ede Kossari Tarnik
|
DOUBLES MIXED | 00:59:07 | 04:24 | 03:57 | 01:40 | 02:45 | 02:41 | 04:14 | 01:30 | 03:00 | 03:36 | |
| PRO WOMEN | 01:08:21 | 05:05 | 04:21 | 03:05 | 04:06 | 03:36 | 04:27 | 02:16 | 04:16 | 03:52 | ||
|
with
Pamela Borg
|
DOUBLES WOMEN | 01:08:43 | 05:36 | 04:13 | 02:06 | 03:31 | 03:07 | 04:26 | 01:51 | 02:47 | 02:41 |