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DOUBLES MIXED
MEN
Paula Groothus
10 RACES RECORDED
PERSONAL BEST (PB)
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01:25:41
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Heerenveen 2025
MAY 2025
DOUBLES MIXED
AG #77 · U29
with
Jonas Groothus
TOTAL TIME
01:15:17
ROXZONE
06:51
RUNS
43:41
1. SKIERG
04:04
2. SLED PUSH
01:46
3. SLED PULL
03:23
4. BURPEES
02:54
5. ROWING
04:15
6. FARMERS
01:34
7. LUNGES
03:14
8. WALL BALLS
03:38
HYROX Cologne 2025
APR 2025
OPEN WOMEN
AG #80 · 16-24
TOTAL TIME
01:32:51
ROXZONE
05:50
RUNS
48:41
1. SKIERG
04:46
2. SLED PUSH
02:50
3. SLED PULL
04:41
4. BURPEES
06:18
5. ROWING
05:33
6. FARMERS
02:05
7. LUNGES
05:24
8. WALL BALLS
06:43
HYROX Hamburg 2024
NOV 2024
OPEN WOMEN
AG #50 · 16-24
TOTAL TIME
01:32:42
ROXZONE
07:18
RUNS
45:44
1. SKIERG
04:45
2. SLED PUSH
02:41
3. SLED PULL
04:43
4. BURPEES
08:03
5. ROWING
05:27
6. FARMERS
02:35
7. LUNGES
05:38
8. WALL BALLS
05:52
HYROX Amsterdam 2024
OCT 2024
DOUBLES MIXED
AG #130 · U29
with
Jonas Groothus
TOTAL TIME
01:18:37
ROXZONE
05:06
RUNS
46:58
1. SKIERG
04:06
2. SLED PUSH
01:37
3. SLED PULL
03:19
4. BURPEES
04:01
5. ROWING
04:38
6. FARMERS
01:47
7. LUNGES
03:27
8. WALL BALLS
03:42
HYROX Copenhagen 2024
MAR 2024
DOUBLES MIXED
with
Jonas Groothus
TOTAL TIME
01:13:12
ROXZONE
05:19
RUNS
41:02
1. SKIERG
04:16
2. SLED PUSH
01:59
3. SLED PULL
03:11
4. BURPEES
03:22
5. ROWING
04:48
6. FARMERS
01:51
7. LUNGES
03:40
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jonas Groothus
|
DOUBLES MIXED | 01:15:17 | 06:51 | 04:04 | 01:46 | 03:23 | 02:54 | 04:15 | 01:34 | 03:14 | 03:38 | |
| OPEN WOMEN | 01:32:51 | 05:50 | 04:46 | 02:50 | 04:41 | 06:18 | 05:33 | 02:05 | 05:24 | 06:43 | ||
| OPEN WOMEN | 01:32:42 | 07:18 | 04:45 | 02:41 | 04:43 | 08:03 | 05:27 | 02:35 | 05:38 | 05:52 | ||
|
with
Jonas Groothus
|
DOUBLES MIXED | 01:18:37 | 05:06 | 04:06 | 01:37 | 03:19 | 04:01 | 04:38 | 01:47 | 03:27 | 03:42 | |
|
with
Jonas Groothus
|
DOUBLES MIXED | 01:13:12 | 05:19 | 04:16 | 01:59 | 03:11 | 03:22 | 04:48 | 01:51 | 03:40 | 03:52 | |
| OPEN WOMEN | 01:25:41 | 05:08 | 04:42 | 02:11 | 04:37 | 07:24 | 05:24 | 02:24 | 05:07 | 04:18 | ||
| OPEN WOMEN | 01:26:52 | 07:07 | 04:27 | 02:44 | 04:25 | 06:13 | 05:25 | 01:57 | 04:51 | 03:58 | ||
| OPEN WOMEN | 01:28:00 | 05:03 | 04:28 | 02:12 | 04:10 | 06:21 | 05:08 | 02:30 | 04:30 | 04:07 | ||
| OPEN WOMEN | 01:28:59 | 06:33 | 04:38 | 02:15 | 04:01 | 05:46 | 05:12 | 02:28 | 04:46 | 04:17 | ||
|
with
Mona Feldkamp
|
DOUBLES WOMEN | 01:33:57 | 09:38 | 04:42 | 01:44 | 03:36 | 05:11 | 04:57 | 02:00 | 03:49 | 03:09 |