P
PRO WOMEN
WOMEN
Paula Plathin
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:43
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Valencia 2026
OCT 2026
RELAY MIXED
AG #23 · U40
with
Esther Yarza Estellés
& Paula López Pla
& José Enrique Sánchez Mahiques
& Jiarose Zarsa Villanueva
TOTAL TIME
01:26:34
ROXZONE
05:48
RUNS
36:56
1. SKIERG
05:25
2. SLED PUSH
04:20
3. SLED PULL
05:05
4. BURPEES
06:37
5. ROWING
05:15
6. FARMERS
02:55
7. LUNGES
09:26
8. WALL BALLS
04:55
HYROX Warsaw 2025
APR 2025
PRO WOMEN
AG #5 · 45-49
TOTAL TIME
01:23:52
ROXZONE
05:11
RUNS
41:42
1. SKIERG
05:03
2. SLED PUSH
03:15
3. SLED PULL
05:23
4. BURPEES
04:54
5. ROWING
05:25
6. FARMERS
02:02
7. LUNGES
04:23
8. WALL BALLS
06:39
HYROX World Championships Nice 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:23:37
ROXZONE
06:25
RUNS
39:00
1. SKIERG
04:57
2. SLED PUSH
03:24
3. SLED PULL
05:51
4. BURPEES
05:36
5. ROWING
05:08
6. FARMERS
01:59
7. LUNGES
04:38
8. WALL BALLS
06:47
HYROX Barcelona 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:28:52
ROXZONE
07:37
RUNS
40:28
1. SKIERG
04:51
2. SLED PUSH
03:23
3. SLED PULL
07:42
4. BURPEES
04:55
5. ROWING
05:24
6. FARMERS
02:36
7. LUNGES
05:05
8. WALL BALLS
06:57
HYROX Madrid 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:18:43
ROXZONE
05:04
RUNS
43:20
1. SKIERG
04:52
2. SLED PUSH
02:09
3. SLED PULL
03:53
4. BURPEES
04:56
5. ROWING
05:27
6. FARMERS
01:49
7. LUNGES
03:38
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:26:34 | 05:48 | 05:25 | 04:20 | 05:05 | 06:37 | 05:15 | 02:55 | 09:26 | 04:55 | ||
| PRO WOMEN | 01:23:52 | 05:11 | 05:03 | 03:15 | 05:23 | 04:54 | 05:25 | 02:02 | 04:23 | 06:39 | ||
| PRO WOMEN | 01:23:37 | 06:25 | 04:57 | 03:24 | 05:51 | 05:36 | 05:08 | 01:59 | 04:38 | 06:47 | ||
| PRO WOMEN | 01:28:52 | 07:37 | 04:51 | 03:23 | 07:42 | 04:55 | 05:24 | 02:36 | 05:05 | 06:57 | ||
| OPEN WOMEN | 01:18:43 | 05:04 | 04:52 | 02:09 | 03:53 | 04:56 | 05:27 | 01:49 | 03:38 | 03:45 | ||
| OPEN WOMEN | 01:21:33 | 06:02 | 04:54 | 02:00 | 04:09 | 05:40 | 05:11 | 01:58 | 04:03 | 04:10 | ||
| OPEN WOMEN | 01:23:04 | 07:26 | 04:59 | 02:45 | 04:50 | 05:21 | 05:24 | 01:57 | 04:17 | 04:26 |