← ATHLETES / Paulina Kowal

P

OPEN WOMEN WOMEN

Paulina Kowal

7 RACES RECORDED

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RACE HISTORY 7 RACES

HYROX Sydney 2026 OCT 2026

DOUBLES MIXED AG #95 · 40-44

with Paulina Kowalczyk & Conrad Congrene

TOTAL TIME 01:15:32

ROXZONE 07:53

1. SKIERG 03:49

2. SLED PUSH 01:24

3. SLED PULL 03:19

4. BURPEES 03:14

5. ROWING 04:16

6. FARMERS 01:34

7. LUNGES 03:58

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Warsaw 2026 APR 2026

DOUBLES MIXED AG #65 · 40-44

with Paulina Kowalczyk & Conrad Congrene

TOTAL TIME 01:17:15

ROXZONE 04:40

1. SKIERG 03:57

2. SLED PUSH 01:35

3. SLED PULL 03:19

4. BURPEES 03:22

5. ROWING 04:23

6. FARMERS 01:35

7. LUNGES 04:20

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

DOUBLES WOMEN AG #343 · 30-39

with Natalie Donohoe & Paulina Kowalczyk

TOTAL TIME 01:24:48

ROXZONE 09:44

1. SKIERG 04:23

2. SLED PUSH 01:16

3. SLED PULL 03:36

4. BURPEES 04:34

5. ROWING 05:10

6. FARMERS 01:40

7. LUNGES 03:33

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Gdansk 2024 MAR 2024

OPEN WOMEN

TOTAL TIME 01:13:19

ROXZONE 04:01

1. SKIERG 04:33

2. SLED PUSH 02:08

3. SLED PULL 03:52

4. BURPEES 05:19

5. ROWING 04:40

6. FARMERS 01:30

7. LUNGES 03:33

8. WALL BALLS 02:50

EVENT VIEW → COMPARE

HYROX Katowice 2024 MAR 2024

OPEN WOMEN

TOTAL TIME 01:18:39

ROXZONE 04:56

1. SKIERG 04:22

2. SLED PUSH 02:02

3. SLED PULL 04:29

4. BURPEES 04:43

5. ROWING 04:40

6. FARMERS 01:46

7. LUNGES 03:23

8. WALL BALLS 02:42

EVENT VIEW → COMPARE

HYROX Gdansk 2024 MAR 2024

OPEN WOMEN

with Paulina Kowalska

TOTAL TIME 01:24:38

ROXZONE 05:53

1. SKIERG 04:43

2. SLED PUSH 02:49

3. SLED PULL 05:32

4. BURPEES 05:33

5. ROWING 05:04

6. FARMERS 01:58

7. LUNGES 05:03

8. WALL BALLS 03:25

EVENT VIEW → COMPARE

HYROX Katowice 2024 MAR 2024

OPEN WOMEN

with Paulina Kowalska

TOTAL TIME 01:25:19

ROXZONE 06:24

1. SKIERG 04:53

2. SLED PUSH 02:13

3. SLED PULL 05:42

4. BURPEES 05:01

5. ROWING 04:55

6. FARMERS 01:57

7. LUNGES 04:12

8. WALL BALLS 03:43

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2026 OCT 2026 with Paulina Kowalczyk & Conrad Congrene	DOUBLES MIXED	01:15:32	07:53	03:49	01:24	03:19	03:14	04:16	01:34	03:58	03:51	RACE VIEW → \| COMPARE
HYROX Warsaw 2026 APR 2026 with Paulina Kowalczyk & Conrad Congrene	DOUBLES MIXED	01:17:15	04:40	03:57	01:35	03:19	03:22	04:23	01:35	04:20	03:51	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Natalie Donohoe & Paulina Kowalczyk	DOUBLES WOMEN	01:24:48	09:44	04:23	01:16	03:36	04:34	05:10	01:40	03:33	03:52	RACE VIEW → \| COMPARE
HYROX Gdansk 2024 MAR 2024	OPEN WOMEN	01:13:19	04:01	04:33	02:08	03:52	05:19	04:40	01:30	03:33	02:50	RACE VIEW → \| COMPARE
HYROX Katowice 2024 MAR 2024	OPEN WOMEN	01:18:39	04:56	04:22	02:02	04:29	04:43	04:40	01:46	03:23	02:42	RACE VIEW → \| COMPARE
HYROX Gdansk 2024 MAR 2024 with Paulina Kowalska	OPEN WOMEN	01:24:38	05:53	04:43	02:49	05:32	05:33	05:04	01:58	05:03	03:25	RACE VIEW → \| COMPARE
HYROX Katowice 2024 MAR 2024 with Paulina Kowalska	OPEN WOMEN	01:25:19	06:24	04:53	02:13	05:42	05:01	04:55	01:57	04:12	03:43	RACE VIEW → \| COMPARE

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