P
PRO WOMEN
WOMEN
Paulina Paluch
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:56
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Ottawa 2026
MAY 2026
DOUBLES MIXED
AG #23 · 30-34
TOTAL TIME
01:07:00
ROXZONE
03:59
RUNS
39:02
1. SKIERG
03:56
2. SLED PUSH
01:50
3. SLED PULL
02:52
4. BURPEES
02:54
5. ROWING
04:06
6. FARMERS
01:38
7. LUNGES
03:07
8. WALL BALLS
03:41
HYROX Toronto 2025
OCT 2025
OPEN WOMEN
AG #43 · 30-34
TOTAL TIME
01:24:56
ROXZONE
05:44
RUNS
43:14
1. SKIERG
04:57
2. SLED PUSH
02:11
3. SLED PULL
05:48
4. BURPEES
05:57
5. ROWING
05:01
6. FARMERS
02:07
7. LUNGES
04:51
8. WALL BALLS
05:10
HYROX Miami Beach 2025
APR 2025
PRO WOMEN
AG #24 · 30-34
TOTAL TIME
01:37:34
ROXZONE
06:34
RUNS
41:15
1. SKIERG
04:57
2. SLED PUSH
05:04
3. SLED PULL
11:39
4. BURPEES
06:49
5. ROWING
05:16
6. FARMERS
03:45
7. LUNGES
06:14
8. WALL BALLS
06:05
HYROX Toronto 2024
OCT 2024
DOUBLES MIXED
AG #61 · 30-39
TOTAL TIME
01:15:41
ROXZONE
07:18
RUNS
40:04
1. SKIERG
04:11
2. SLED PUSH
01:51
3. SLED PULL
04:07
4. BURPEES
03:33
5. ROWING
04:43
6. FARMERS
01:30
7. LUNGES
04:21
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:07:00 | 03:59 | 03:56 | 01:50 | 02:52 | 02:54 | 04:06 | 01:38 | 03:07 | 03:41 | ||
| OPEN WOMEN | 01:24:56 | 05:44 | 04:57 | 02:11 | 05:48 | 05:57 | 05:01 | 02:07 | 04:51 | 05:10 | ||
| PRO WOMEN | 01:37:34 | 06:34 | 04:57 | 05:04 | 11:39 | 06:49 | 05:16 | 03:45 | 06:14 | 06:05 | ||
| DOUBLES MIXED | 01:15:41 | 07:18 | 04:11 | 01:51 | 04:07 | 03:33 | 04:43 | 01:30 | 04:21 | 04:06 |