P
DOUBLES MEN
MEN
Paulo Cesar Alarcon Garcia
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Karlsruhe 2026
OCT 2026
OPEN MEN
AG #30 · 40-44
TOTAL TIME
01:34:43
ROXZONE
--:--
RUNS
48:49
1. SKIERG
04:31
2. SLED PUSH
03:08
3. SLED PULL
04:17
4. BURPEES
06:11
5. ROWING
04:48
6. FARMERS
02:06
7. LUNGES
08:11
8. WALL BALLS
07:11
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #225 · 40-44
TOTAL TIME
01:26:01
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #451 · 40-44
TOTAL TIME
01:43:11
ROXZONE
17:09
RUNS
40:43
1. SKIERG
04:34
2. SLED PUSH
04:15
3. SLED PULL
06:07
4. BURPEES
09:20
5. ROWING
05:06
6. FARMERS
02:50
7. LUNGES
06:25
8. WALL BALLS
06:46
HYROX Karlsruhe 2025
MAR 2025
OPEN MEN
AG #88 · 40-44
TOTAL TIME
01:31:14
ROXZONE
06:11
RUNS
46:34
1. SKIERG
04:16
2. SLED PUSH
02:51
3. SLED PULL
05:14
4. BURPEES
07:16
5. ROWING
04:51
6. FARMERS
02:10
7. LUNGES
05:46
8. WALL BALLS
06:10
HYROX Frankfurt 2024
DEC 2024
DOUBLES MEN
AG #216 · 30-39
with
Marcel Großhans
TOTAL TIME
01:17:59
ROXZONE
05:50
RUNS
44:17
1. SKIERG
04:15
2. SLED PUSH
01:47
3. SLED PULL
03:38
4. BURPEES
03:20
5. ROWING
04:25
6. FARMERS
01:46
7. LUNGES
04:55
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:34:43 | --:-- | 04:31 | 03:08 | 04:17 | 06:11 | 04:48 | 02:06 | 08:11 | 07:11 | ||
| DOUBLES MEN | 01:26:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:43:11 | 17:09 | 04:34 | 04:15 | 06:07 | 09:20 | 05:06 | 02:50 | 06:25 | 06:46 | ||
| OPEN MEN | 01:31:14 | 06:11 | 04:16 | 02:51 | 05:14 | 07:16 | 04:51 | 02:10 | 05:46 | 06:10 | ||
|
with
Marcel Großhans
|
DOUBLES MEN | 01:17:59 | 05:50 | 04:15 | 01:47 | 03:38 | 03:20 | 04:25 | 01:46 | 04:55 | 03:52 |