P
PRO MEN
MEN
Paulo Lopes
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Sao Paulo 2026
MAY 2027
PRO MEN
AG #26 · 30-34
TOTAL TIME
01:23:47
ROXZONE
07:43
RUNS
39:55
1. SKIERG
04:12
2. SLED PUSH
03:32
3. SLED PULL
06:12
4. BURPEES
05:20
5. ROWING
04:31
6. FARMERS
02:44
7. LUNGES
04:23
8. WALL BALLS
05:18
HYROX Rome 2026
SEP 2026
DOUBLES MEN
AG #88 · 45-49
TOTAL TIME
01:29:37
ROXZONE
07:46
RUNS
48:47
1. SKIERG
04:03
2. SLED PUSH
02:36
3. SLED PULL
03:37
4. BURPEES
04:47
5. ROWING
05:07
6. FARMERS
01:48
7. LUNGES
05:08
8. WALL BALLS
06:02
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
with
Raphaela Markwirth
TOTAL TIME
02:25:07
ROXZONE
14:50
RUNS
28:43
1. SKIERG
04:01
2. SLED PUSH
03:13
3. SLED PULL
05:24
4. BURPEES
07:46
5. ROWING
04:23
6. FARMERS
02:31
7. LUNGES
05:44
8. WALL BALLS
08:38
HYROX Stockholm 2025
JUN 2026
DOUBLES MIXED
AG #238 · 35-39
with
Raphaela Markwirth
TOTAL TIME
02:25:07
ROXZONE
14:50
RUNS
28:40
1. SKIERG
04:01
2. SLED PUSH
03:13
3. SLED PULL
05:24
4. BURPEES
07:46
5. ROWING
04:23
6. FARMERS
02:31
7. LUNGES
05:44
8. WALL BALLS
08:38
HYROX Helsinki 2026
MAY 2026
DOUBLES MIXED
AG #109 · 35-39
with
Raphaela Markwirth
TOTAL TIME
01:33:32
ROXZONE
06:03
RUNS
59:43
1. SKIERG
03:52
2. SLED PUSH
01:46
3. SLED PULL
03:31
4. BURPEES
04:18
5. ROWING
04:18
6. FARMERS
02:39
7. LUNGES
03:29
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:23:47 | 07:43 | 04:12 | 03:32 | 06:12 | 05:20 | 04:31 | 02:44 | 04:23 | 05:18 | ||
| DOUBLES MEN | 01:29:37 | 07:46 | 04:03 | 02:36 | 03:37 | 04:47 | 05:07 | 01:48 | 05:08 | 06:02 | ||
|
with
Raphaela Markwirth
|
DOUBLES MIXED | 02:25:07 | 14:50 | 04:01 | 03:13 | 05:24 | 07:46 | 04:23 | 02:31 | 05:44 | 08:38 | |
|
with
Raphaela Markwirth
|
DOUBLES MIXED | 02:25:07 | 14:50 | 04:01 | 03:13 | 05:24 | 07:46 | 04:23 | 02:31 | 05:44 | 08:38 | |
|
with
Raphaela Markwirth
|
DOUBLES MIXED | 01:33:32 | 06:03 | 03:52 | 01:46 | 03:31 | 04:18 | 04:18 | 02:39 | 03:29 | 03:59 | |
| OPEN MEN | 01:16:37 | 06:42 | 04:18 | 02:49 | 04:29 | 04:45 | 04:45 | 02:53 | 03:59 | 03:35 | ||
| OPEN MEN | 01:16:37 | 06:42 | 04:18 | 02:49 | 04:29 | 04:45 | 04:45 | 02:53 | 03:59 | 03:35 | ||
| DOUBLES MIXED | 01:40:41 | 09:25 | 05:01 | 02:53 | 06:14 | 05:47 | 05:34 | 02:22 | 05:06 | 04:39 | ||
|
with
Ricardo Oliveira
|
DOUBLES MEN | 01:05:00 | 05:07 | 04:04 | 01:35 | 03:01 | 02:34 | 04:22 | 01:31 | 03:05 | 04:03 | |
|
with
Raphaela Markwirth
|
DOUBLES MIXED | 01:18:13 | 06:43 | 03:52 | 01:30 | 02:50 | 03:05 | 04:10 | 01:46 | 03:40 | 03:55 | |
| OPEN MEN | 01:06:05 | 05:10 | 04:23 | 02:39 | 04:05 | 03:13 | 04:30 | 02:11 | 03:46 | 04:50 |