P
PRO MEN
MEN
Paulo Nunes
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Lisboa 2026
MAY 2026
DOUBLES MEN
AG #109 · 35-39
with
Nuno Melo
TOTAL TIME
01:16:49
ROXZONE
06:40
RUNS
46:14
1. SKIERG
03:54
2. SLED PUSH
01:12
3. SLED PULL
03:05
4. BURPEES
02:31
5. ROWING
03:57
6. FARMERS
01:34
7. LUNGES
03:51
8. WALL BALLS
03:55
HYROX Madrid 2025
NOV 2025
PRO MEN
AG #93 · 35-39
TOTAL TIME
01:51:31
ROXZONE
09:48
RUNS
54:13
1. SKIERG
04:46
2. SLED PUSH
03:21
3. SLED PULL
08:27
4. BURPEES
07:04
5. ROWING
04:44
6. FARMERS
03:22
7. LUNGES
07:19
8. WALL BALLS
08:30
HYROX Bilbao 2025
FEB 2025
DOUBLES MEN
with
Gonçalo Basto
TOTAL TIME
01:29:57
ROXZONE
09:22
RUNS
51:50
1. SKIERG
04:18
2. SLED PUSH
02:06
3. SLED PULL
03:56
4. BURPEES
03:20
5. ROWING
04:56
6. FARMERS
01:54
7. LUNGES
04:05
8. WALL BALLS
04:15
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #382 · 30-34
TOTAL TIME
01:35:17
ROXZONE
06:15
RUNS
50:33
1. SKIERG
04:25
2. SLED PUSH
02:05
3. SLED PULL
05:35
4. BURPEES
06:22
5. ROWING
04:52
6. FARMERS
02:08
7. LUNGES
05:58
8. WALL BALLS
07:09
HYROX Barcelona 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:31:50
ROXZONE
07:05
RUNS
46:15
1. SKIERG
04:25
2. SLED PUSH
03:06
3. SLED PULL
07:20
4. BURPEES
03:19
5. ROWING
04:53
6. FARMERS
02:15
7. LUNGES
06:03
8. WALL BALLS
07:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nuno Melo
|
DOUBLES MEN | 01:16:49 | 06:40 | 03:54 | 01:12 | 03:05 | 02:31 | 03:57 | 01:34 | 03:51 | 03:55 | |
| PRO MEN | 01:51:31 | 09:48 | 04:46 | 03:21 | 08:27 | 07:04 | 04:44 | 03:22 | 07:19 | 08:30 | ||
|
with
Gonçalo Basto
|
DOUBLES MEN | 01:29:57 | 09:22 | 04:18 | 02:06 | 03:56 | 03:20 | 04:56 | 01:54 | 04:05 | 04:15 | |
| OPEN MEN | 01:35:17 | 06:15 | 04:25 | 02:05 | 05:35 | 06:22 | 04:52 | 02:08 | 05:58 | 07:09 | ||
| OPEN MEN | 01:31:50 | 07:05 | 04:25 | 03:06 | 07:20 | 03:19 | 04:53 | 02:15 | 06:03 | 07:16 |