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DOUBLES MIXED
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Paulo Roncon
2 RACES RECORDED
PERSONAL BEST (PB)
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01:30:27
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Valencia 2026
OCT 2026
DOUBLES MIXED
AG #12 · 45-49
with
Paula Gonçalves
TOTAL TIME
01:32:01
ROXZONE
06:40
RUNS
51:13
1. SKIERG
04:38
2. SLED PUSH
03:15
3. SLED PULL
06:02
4. BURPEES
03:26
5. ROWING
04:45
6. FARMERS
02:24
7. LUNGES
04:41
8. WALL BALLS
05:06
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #58 · 45-49
with
Paula Goncalves
TOTAL TIME
01:30:27
ROXZONE
08:27
RUNS
47:21
1. SKIERG
04:43
2. SLED PUSH
02:47
3. SLED PULL
06:25
4. BURPEES
03:29
5. ROWING
05:00
6. FARMERS
02:34
7. LUNGES
04:32
8. WALL BALLS
05:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Paula Gonçalves
|
DOUBLES MIXED | 01:32:01 | 06:40 | 04:38 | 03:15 | 06:02 | 03:26 | 04:45 | 02:24 | 04:41 | 05:06 | |
|
with
Paula Goncalves
|
DOUBLES MIXED | 01:30:27 | 08:27 | 04:43 | 02:47 | 06:25 | 03:29 | 05:00 | 02:34 | 04:32 | 05:13 |