P
DOUBLES PRO MEN
MEN
Paulo Salsinha
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:42
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES PRO MEN
AG #10 · 40-44
with
Toni Sassine
TOTAL TIME
01:05:18
ROXZONE
06:47
RUNS
33:15
1. SKIERG
04:00
2. SLED PUSH
01:50
3. SLED PULL
04:03
4. BURPEES
02:27
5. ROWING
04:11
6. FARMERS
01:40
7. LUNGES
03:26
8. WALL BALLS
03:43
HYROX Sydney 2024
JUL 2024
OPEN MEN
AG #12 · 50-54
TOTAL TIME
01:22:42
ROXZONE
06:14
RUNS
41:50
1. SKIERG
04:27
2. SLED PUSH
02:39
3. SLED PULL
04:59
4. BURPEES
05:01
5. ROWING
04:38
6. FARMERS
02:11
7. LUNGES
05:16
8. WALL BALLS
05:30
HYROX Singapore 2024
JUN 2024
PRO MEN
AG #1 · 50-54
TOTAL TIME
01:31:25
ROXZONE
06:14
RUNS
45:02
1. SKIERG
04:20
2. SLED PUSH
04:27
3. SLED PULL
05:58
4. BURPEES
04:55
5. ROWING
04:44
6. FARMERS
02:40
7. LUNGES
06:34
8. WALL BALLS
06:35
HYROX Melbourne 2024
JUN 2024
DOUBLES PRO MEN
AG #5 · 40-49
with
Ethan Emery
TOTAL TIME
01:10:06
ROXZONE
10:13
RUNS
37:44
1. SKIERG
03:42
2. SLED PUSH
01:52
3. SLED PULL
03:51
4. BURPEES
--:--
5. ROWING
04:07
6. FARMERS
01:46
7. LUNGES
03:13
8. WALL BALLS
03:34
HYROX World Championships Nice 2024
MAR 2024
DOUBLES MEN
with
Jason Abougharrach
TOTAL TIME
01:21:43
ROXZONE
07:35
RUNS
44:09
1. SKIERG
04:13
2. SLED PUSH
03:07
3. SLED PULL
05:11
4. BURPEES
02:30
5. ROWING
04:18
6. FARMERS
01:52
7. LUNGES
04:12
8. WALL BALLS
04:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Toni Sassine
|
DOUBLES PRO MEN | 01:05:18 | 06:47 | 04:00 | 01:50 | 04:03 | 02:27 | 04:11 | 01:40 | 03:26 | 03:43 | |
| OPEN MEN | 01:22:42 | 06:14 | 04:27 | 02:39 | 04:59 | 05:01 | 04:38 | 02:11 | 05:16 | 05:30 | ||
| PRO MEN | 01:31:25 | 06:14 | 04:20 | 04:27 | 05:58 | 04:55 | 04:44 | 02:40 | 06:34 | 06:35 | ||
|
with
Ethan Emery
|
DOUBLES PRO MEN | 01:10:06 | 10:13 | 03:42 | 01:52 | 03:51 | --:-- | 04:07 | 01:46 | 03:13 | 03:34 | |
|
with
Jason Abougharrach
|
DOUBLES MEN | 01:21:43 | 07:35 | 04:13 | 03:07 | 05:11 | 02:30 | 04:18 | 01:52 | 04:12 | 04:44 | |
|
with
Antoine Fakhr
|
DOUBLES MEN | 01:09:37 | 04:29 | 03:45 | 01:42 | 02:41 | 02:34 | 04:10 | 01:42 | 03:07 | 03:27 |