← ATHLETES / Pawel Astankow

P

PRO MEN MEN

Pawel Astankow

7 RACES RECORDED

PERSONAL BEST (PB) →

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PERSONAL BESTS BY STATION

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SANDBAG LUNGES →

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TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Cologne 2026 APR 2026

OPEN MEN AG #220 · 30-34

TOTAL TIME 01:26:49

ROXZONE 06:40

1. SKIERG 04:23

2. SLED PUSH 03:07

3. SLED PULL 05:01

4. BURPEES 05:08

5. ROWING 04:45

6. FARMERS 01:53

7. LUNGES 04:17

8. WALL BALLS 05:48

EVENT VIEW → COMPARE

HYROX Cologne 2025 APR 2025

DOUBLES MIXED AG #142 · 30-39

with Stefanie Schnurr

TOTAL TIME 01:11:33

ROXZONE 04:41

1. SKIERG 04:17

2. SLED PUSH 01:48

3. SLED PULL 03:24

4. BURPEES 03:20

5. ROWING 04:46

6. FARMERS 01:42

7. LUNGES 03:14

8. WALL BALLS 04:00

EVENT VIEW → COMPARE

HYROX Karlsruhe 2025 MAR 2025

PRO MEN AG #27 · 25-29

TOTAL TIME 01:36:31

ROXZONE 06:57

1. SKIERG 04:21

2. SLED PUSH 04:09

3. SLED PULL 07:14

4. BURPEES 04:41

5. ROWING 04:45

6. FARMERS 02:29

7. LUNGES 05:21

8. WALL BALLS 08:52

EVENT VIEW → COMPARE

HYROX K Ln 2024 MAR 2024

DOUBLES MEN

with Julian Merkel

TOTAL TIME 01:21:31

ROXZONE 05:40

1. SKIERG 03:56

2. SLED PUSH 01:42

3. SLED PULL 03:55

4. BURPEES 02:41

5. ROWING 04:18

6. FARMERS 01:46

7. LUNGES 03:42

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

HYROX Karlsruhe 2024 MAR 2024

PRO MEN

TOTAL TIME 01:30:56

ROXZONE 08:17

1. SKIERG 04:21

2. SLED PUSH 03:58

3. SLED PULL 06:03

4. BURPEES 05:00

5. ROWING 04:49

6. FARMERS 02:38

7. LUNGES 05:09

8. WALL BALLS 07:11

EVENT VIEW → COMPARE

HYROX M Nchen 2023 MAR 2023

DOUBLES MEN

with Robin Pfeifer

TOTAL TIME 01:14:19

ROXZONE 04:49

1. SKIERG 04:12

2. SLED PUSH 01:44

3. SLED PULL 03:03

4. BURPEES 02:30

5. ROWING 04:12

6. FARMERS 01:40

7. LUNGES 03:16

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

HYROX Karlsruhe 2023 MAR 2023

DOUBLES MEN

with Robin Pfeifer

TOTAL TIME 01:21:37

ROXZONE 06:13

1. SKIERG 04:08

2. SLED PUSH 01:36

3. SLED PULL 03:07

4. BURPEES 02:56

5. ROWING 04:40

6. FARMERS 01:42

7. LUNGES 03:31

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cologne 2026 APR 2026	OPEN MEN	01:26:49	06:40	04:23	03:07	05:01	05:08	04:45	01:53	04:17	05:48	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025 with Stefanie Schnurr	DOUBLES MIXED	01:11:33	04:41	04:17	01:48	03:24	03:20	04:46	01:42	03:14	04:00	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2025 MAR 2025	PRO MEN	01:36:31	06:57	04:21	04:09	07:14	04:41	04:45	02:29	05:21	08:52	RACE VIEW → \| COMPARE
HYROX K Ln 2024 MAR 2024 with Julian Merkel	DOUBLES MEN	01:21:31	05:40	03:56	01:42	03:55	02:41	04:18	01:46	03:42	04:22	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2024 MAR 2024	PRO MEN	01:30:56	08:17	04:21	03:58	06:03	05:00	04:49	02:38	05:09	07:11	RACE VIEW → \| COMPARE
HYROX M Nchen 2023 MAR 2023 with Robin Pfeifer	DOUBLES MEN	01:14:19	04:49	04:12	01:44	03:03	02:30	04:12	01:40	03:16	03:54	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2023 MAR 2023 with Robin Pfeifer	DOUBLES MEN	01:21:37	06:13	04:08	01:36	03:07	02:56	04:40	01:42	03:31	03:58	RACE VIEW → \| COMPARE

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