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Pawel Nowak
2 RACES RECORDED
PERSONAL BEST (PB)
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01:16:52
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Riga 2026
MAY 2026
OPEN MEN
AG #82 · 35-39
TOTAL TIME
01:29:32
ROXZONE
05:26
RUNS
46:51
1. SKIERG
04:39
2. SLED PUSH
03:04
3. SLED PULL
04:22
4. BURPEES
06:36
5. ROWING
04:24
6. FARMERS
01:40
7. LUNGES
06:09
8. WALL BALLS
06:25
HYROX Helsinki 2026
MAY 2026
OPEN MEN
AG #59 · 35-39
TOTAL TIME
01:16:52
ROXZONE
05:36
RUNS
40:34
1. SKIERG
04:17
2. SLED PUSH
02:34
3. SLED PULL
03:53
4. BURPEES
04:09
5. ROWING
04:22
6. FARMERS
01:34
7. LUNGES
04:57
8. WALL BALLS
05:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:29:32 | 05:26 | 04:39 | 03:04 | 04:22 | 06:36 | 04:24 | 01:40 | 06:09 | 06:25 | ||
| OPEN MEN | 01:16:52 | 05:36 | 04:17 | 02:34 | 03:53 | 04:09 | 04:22 | 01:34 | 04:57 | 05:02 |