P
DOUBLES MIXED
MEN
Penelope Sloan
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #14 · 16-24
TOTAL TIME
01:13:38
ROXZONE
05:03
RUNS
36:43
1. SKIERG
05:13
2. SLED PUSH
02:53
3. SLED PULL
04:22
4. BURPEES
04:06
5. ROWING
05:00
6. FARMERS
02:09
7. LUNGES
03:49
8. WALL BALLS
04:29
HYROX Brisbane 2026
APR 2026
OPEN WOMEN
AG #6 · 16-24
TOTAL TIME
01:13:02
ROXZONE
07:26
RUNS
38:16
1. SKIERG
05:10
2. SLED PUSH
02:22
3. SLED PULL
04:26
4. BURPEES
03:46
5. ROWING
04:50
6. FARMERS
01:45
7. LUNGES
--:--
8. WALL BALLS
03:34
HYROX Auckland 2026
JAN 2026
OPEN WOMEN
AG #13 · 16-24
TOTAL TIME
01:20:00
ROXZONE
04:23
RUNS
43:05
1. SKIERG
05:04
2. SLED PUSH
02:26
3. SLED PULL
05:20
4. BURPEES
05:16
5. ROWING
04:59
6. FARMERS
01:45
7. LUNGES
03:54
8. WALL BALLS
03:53
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #47 · U29
with
Sam Burton
TOTAL TIME
01:09:12
ROXZONE
03:59
RUNS
39:19
1. SKIERG
04:22
2. SLED PUSH
01:37
3. SLED PULL
03:41
4. BURPEES
03:00
5. ROWING
04:35
6. FARMERS
01:38
7. LUNGES
03:24
8. WALL BALLS
03:37
HYROX London 2025
MAY 2025
OPEN WOMEN
TOTAL TIME
01:17:58
ROXZONE
04:52
RUNS
40:27
1. SKIERG
05:06
2. SLED PUSH
02:09
3. SLED PULL
05:05
4. BURPEES
04:22
5. ROWING
05:03
6. FARMERS
02:15
7. LUNGES
03:42
8. WALL BALLS
05:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:13:38 | 05:03 | 05:13 | 02:53 | 04:22 | 04:06 | 05:00 | 02:09 | 03:49 | 04:29 | ||
| OPEN WOMEN | 01:13:02 | 07:26 | 05:10 | 02:22 | 04:26 | 03:46 | 04:50 | 01:45 | --:-- | 03:34 | ||
| OPEN WOMEN | 01:20:00 | 04:23 | 05:04 | 02:26 | 05:20 | 05:16 | 04:59 | 01:45 | 03:54 | 03:53 | ||
|
with
Sam Burton
|
DOUBLES MIXED | 01:09:12 | 03:59 | 04:22 | 01:37 | 03:41 | 03:00 | 04:35 | 01:38 | 03:24 | 03:37 | |
| OPEN WOMEN | 01:17:58 | 04:52 | 05:06 | 02:09 | 05:05 | 04:22 | 05:03 | 02:15 | 03:42 | 05:06 | ||
| OPEN WOMEN | 01:17:58 | 04:52 | 05:06 | 02:09 | 05:05 | 04:22 | 05:03 | 02:15 | 03:42 | 05:06 | ||
| OPEN WOMEN | 01:32:19 | 06:26 | 04:57 | 02:39 | 07:07 | 05:49 | 05:09 | 02:22 | 04:52 | 06:32 | ||
| OPEN WOMEN | 01:32:19 | 06:26 | 04:57 | 02:39 | 07:07 | 05:49 | 05:09 | 02:22 | 04:52 | 06:32 | ||
|
with
Charles Mohan
|
DOUBLES MIXED | 01:25:14 | 04:38 | 04:19 | 01:39 | 03:57 | 02:51 | 04:44 | 01:31 | 04:05 | 04:36 |