P
PRO WOMEN
WOMEN
Penny Rasheed
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Perth 2026
OCT 2026
DOUBLES MIXED
AG #7 · 40-44
with
Tyson Odgers
TOTAL TIME
01:04:44
ROXZONE
03:50
RUNS
36:32
1. SKIERG
04:01
2. SLED PUSH
01:41
3. SLED PULL
03:16
4. BURPEES
03:03
5. ROWING
04:10
6. FARMERS
01:51
7. LUNGES
03:02
8. WALL BALLS
03:18
HYROX Perth 2026
OCT 2026
RELAY MIXED
AG #7 · 40+
TOTAL TIME
01:07:48
ROXZONE
03:45
RUNS
34:57
1. SKIERG
05:04
2. SLED PUSH
01:51
3. SLED PULL
03:37
4. BURPEES
04:36
5. ROWING
04:57
6. FARMERS
02:14
7. LUNGES
03:32
8. WALL BALLS
03:15
HYROX Perth 2026
OCT 2026
OPEN WOMEN
AG #19 · 40-44
TOTAL TIME
01:18:12
ROXZONE
04:20
RUNS
39:12
1. SKIERG
04:57
2. SLED PUSH
02:36
3. SLED PULL
04:56
4. BURPEES
06:01
5. ROWING
05:01
6. FARMERS
02:25
7. LUNGES
04:44
8. WALL BALLS
04:00
HYROX Sydney 2026
OCT 2026
PRO WOMEN
AG #19 · 40-44
TOTAL TIME
01:20:09
ROXZONE
07:28
RUNS
36:33
1. SKIERG
04:54
2. SLED PUSH
03:02
3. SLED PULL
04:43
4. BURPEES
05:57
5. ROWING
05:04
6. FARMERS
02:10
7. LUNGES
05:04
8. WALL BALLS
05:19
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #17 · 40-44
with
Tyson Odgers
TOTAL TIME
01:07:31
ROXZONE
06:28
RUNS
36:04
1. SKIERG
03:55
2. SLED PUSH
01:49
3. SLED PULL
03:54
4. BURPEES
02:51
5. ROWING
04:26
6. FARMERS
01:30
7. LUNGES
03:15
8. WALL BALLS
03:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tyson Odgers
|
DOUBLES MIXED | 01:04:44 | 03:50 | 04:01 | 01:41 | 03:16 | 03:03 | 04:10 | 01:51 | 03:02 | 03:18 | |
| RELAY MIXED | 01:07:48 | 03:45 | 05:04 | 01:51 | 03:37 | 04:36 | 04:57 | 02:14 | 03:32 | 03:15 | ||
| OPEN WOMEN | 01:18:12 | 04:20 | 04:57 | 02:36 | 04:56 | 06:01 | 05:01 | 02:25 | 04:44 | 04:00 | ||
| PRO WOMEN | 01:20:09 | 07:28 | 04:54 | 03:02 | 04:43 | 05:57 | 05:04 | 02:10 | 05:04 | 05:19 | ||
|
with
Tyson Odgers
|
DOUBLES MIXED | 01:07:31 | 06:28 | 03:55 | 01:49 | 03:54 | 02:51 | 04:26 | 01:30 | 03:15 | 03:23 | |
| PRO WOMEN | 01:26:09 | 07:48 | 05:03 | 03:59 | 06:13 | 06:06 | 04:59 | 02:11 | 05:21 | 05:29 | ||
| PRO WOMEN | 01:41:42 | --:-- | 05:17 | 04:00 | 06:45 | 05:12 | 05:00 | 01:59 | 05:18 | 04:56 |