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3 RACES RECORDED
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MEN
AG #155 · 30-34
with
Andro Horst
TOTAL TIME
01:07:37
ROXZONE
07:10
RUNS
34:44
1. SKIERG
03:52
2. SLED PUSH
01:20
3. SLED PULL
02:43
4. BURPEES
04:05
5. ROWING
04:12
6. FARMERS
01:28
7. LUNGES
03:49
8. WALL BALLS
04:18
HYROX Cape Town 2026
APR 2026
PRO MEN
TOTAL TIME
01:38:26
ROXZONE
06:18
RUNS
46:36
1. SKIERG
04:16
2. SLED PUSH
04:13
3. SLED PULL
06:49
4. BURPEES
07:04
5. ROWING
04:41
6. FARMERS
03:09
7. LUNGES
07:05
8. WALL BALLS
08:24
HYROX Cape Town 2025
APR 2026
PRO MEN
AG #33 · 30-34
TOTAL TIME
01:38:26
ROXZONE
06:18
RUNS
46:32
1. SKIERG
04:16
2. SLED PUSH
04:13
3. SLED PULL
06:49
4. BURPEES
07:04
5. ROWING
04:41
6. FARMERS
03:09
7. LUNGES
07:05
8. WALL BALLS
08:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Andro Horst
|
DOUBLES MEN | 01:07:37 | 07:10 | 03:52 | 01:20 | 02:43 | 04:05 | 04:12 | 01:28 | 03:49 | 04:18 | |
| PRO MEN | 01:38:26 | 06:18 | 04:16 | 04:13 | 06:49 | 07:04 | 04:41 | 03:09 | 07:05 | 08:24 | ||
| PRO MEN | 01:38:26 | 06:18 | 04:16 | 04:13 | 06:49 | 07:04 | 04:41 | 03:09 | 07:05 | 08:24 |