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DOUBLES MEN
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Phaeton Dellow
2 RACES RECORDED
PERSONAL BEST (PB)
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01:09:34
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #59 · 30-34
with
Cyprus Dellow
TOTAL TIME
01:12:25
ROXZONE
07:45
RUNS
39:34
1. SKIERG
04:13
2. SLED PUSH
01:28
3. SLED PULL
02:43
4. BURPEES
02:36
5. ROWING
04:41
6. FARMERS
01:53
7. LUNGES
03:45
8. WALL BALLS
03:53
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #143 · 25-29
with
Damien Evans
TOTAL TIME
01:09:34
ROXZONE
08:14
RUNS
39:19
1. SKIERG
03:53
2. SLED PUSH
01:12
3. SLED PULL
02:42
4. BURPEES
01:45
5. ROWING
04:31
6. FARMERS
01:41
7. LUNGES
02:48
8. WALL BALLS
03:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Cyprus Dellow
|
DOUBLES MIXED | 01:12:25 | 07:45 | 04:13 | 01:28 | 02:43 | 02:36 | 04:41 | 01:53 | 03:45 | 03:53 | |
|
with
Damien Evans
|
DOUBLES MEN | 01:09:34 | 08:14 | 03:53 | 01:12 | 02:42 | 01:45 | 04:31 | 01:41 | 02:48 | 03:33 |