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DOUBLES PRO MEN
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Phi Duong
5 RACES RECORDED
PERSONAL BEST (PB)
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01:14:39
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES PRO MEN
AG #71 · 30-34
with
Moritz Seemann
TOTAL TIME
01:07:14
ROXZONE
04:50
RUNS
35:12
1. SKIERG
03:57
2. SLED PUSH
02:20
3. SLED PULL
03:52
4. BURPEES
02:27
5. ROWING
04:29
6. FARMERS
01:43
7. LUNGES
04:30
8. WALL BALLS
04:01
HYROX Hamburg 2026
OCT 2026
OPEN MEN
AG #19 · 30-34
TOTAL TIME
01:14:39
ROXZONE
05:06
RUNS
35:48
1. SKIERG
04:16
2. SLED PUSH
03:32
3. SLED PULL
04:32
4. BURPEES
04:20
5. ROWING
04:41
6. FARMERS
02:16
7. LUNGES
04:56
8. WALL BALLS
05:18
HYROX Berlin 2026
MAY 2026
DOUBLES PRO MEN
AG #150 · 30-34
with
Moritz Seemann
TOTAL TIME
01:12:04
ROXZONE
--:--
RUNS
31:31
1. SKIERG
03:54
2. SLED PUSH
02:36
3. SLED PULL
04:03
4. BURPEES
02:48
5. ROWING
04:29
6. FARMERS
01:33
7. LUNGES
04:39
8. WALL BALLS
04:24
HYROX Frankfurt 2025
DEC 2025
DOUBLES PRO MEN
AG #67 · 30-34
with
Moritz Seemann
TOTAL TIME
01:10:53
ROXZONE
05:30
RUNS
37:56
1. SKIERG
03:53
2. SLED PUSH
02:32
3. SLED PULL
05:00
4. BURPEES
02:25
5. ROWING
04:31
6. FARMERS
01:35
7. LUNGES
03:34
8. WALL BALLS
04:02
HYROX Hamburg 2025
OCT 2025
DOUBLES PRO MEN
AG #59 · 30-34
with
Moritz Seemann
TOTAL TIME
01:14:47
ROXZONE
06:40
RUNS
38:09
1. SKIERG
04:13
2. SLED PUSH
02:37
3. SLED PULL
05:16
4. BURPEES
02:48
5. ROWING
04:29
6. FARMERS
01:39
7. LUNGES
04:30
8. WALL BALLS
04:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Moritz Seemann
|
DOUBLES PRO MEN | 01:07:14 | 04:50 | 03:57 | 02:20 | 03:52 | 02:27 | 04:29 | 01:43 | 04:30 | 04:01 | |
| OPEN MEN | 01:14:39 | 05:06 | 04:16 | 03:32 | 04:32 | 04:20 | 04:41 | 02:16 | 04:56 | 05:18 | ||
|
with
Moritz Seemann
|
DOUBLES PRO MEN | 01:12:04 | --:-- | 03:54 | 02:36 | 04:03 | 02:48 | 04:29 | 01:33 | 04:39 | 04:24 | |
|
with
Moritz Seemann
|
DOUBLES PRO MEN | 01:10:53 | 05:30 | 03:53 | 02:32 | 05:00 | 02:25 | 04:31 | 01:35 | 03:34 | 04:02 | |
|
with
Moritz Seemann
|
DOUBLES PRO MEN | 01:14:47 | 06:40 | 04:13 | 02:37 | 05:16 | 02:48 | 04:29 | 01:39 | 04:30 | 04:33 |