P
DOUBLES PRO MEN
MEN
Phil Donaldson
7 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES PRO MEN
AG #43 · 40-44
with
Luke Milner
TOTAL TIME
01:10:45
ROXZONE
09:59
RUNS
29:17
1. SKIERG
04:23
2. SLED PUSH
02:37
3. SLED PULL
04:24
4. BURPEES
03:48
5. ROWING
04:52
6. FARMERS
02:06
7. LUNGES
03:58
8. WALL BALLS
05:24
HYROX Rome 2025
SEP 2025
DOUBLES MEN
AG #44 · 40-44
with
Luke Milner
TOTAL TIME
01:10:02
ROXZONE
05:33
RUNS
37:15
1. SKIERG
04:03
2. SLED PUSH
01:49
3. SLED PULL
03:11
4. BURPEES
03:39
5. ROWING
04:32
6. FARMERS
01:55
7. LUNGES
03:33
8. WALL BALLS
04:36
HYROX Cardiff 2025
JUN 2025
PRO MEN
AG #28 · 40-44
TOTAL TIME
01:24:41
ROXZONE
04:32
RUNS
38:09
1. SKIERG
04:19
2. SLED PUSH
03:42
3. SLED PULL
05:49
4. BURPEES
06:37
5. ROWING
04:32
6. FARMERS
02:35
7. LUNGES
05:06
8. WALL BALLS
09:20
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #100 · 40-44
TOTAL TIME
01:13:21
ROXZONE
07:20
RUNS
33:30
1. SKIERG
04:17
2. SLED PUSH
02:16
3. SLED PULL
03:43
4. BURPEES
05:14
5. ROWING
04:29
6. FARMERS
02:16
7. LUNGES
04:30
8. WALL BALLS
05:50
HYROX Barcelona 2025
APR 2025
DOUBLES MEN
AG #64 · 40-49
with
Luke Milner
TOTAL TIME
01:11:15
ROXZONE
06:12
RUNS
39:51
1. SKIERG
04:05
2. SLED PUSH
01:54
3. SLED PULL
03:09
4. BURPEES
03:05
5. ROWING
04:11
6. FARMERS
01:32
7. LUNGES
03:14
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Luke Milner
|
DOUBLES PRO MEN | 01:10:45 | 09:59 | 04:23 | 02:37 | 04:24 | 03:48 | 04:52 | 02:06 | 03:58 | 05:24 | |
|
with
Luke Milner
|
DOUBLES MEN | 01:10:02 | 05:33 | 04:03 | 01:49 | 03:11 | 03:39 | 04:32 | 01:55 | 03:33 | 04:36 | |
| PRO MEN | 01:24:41 | 04:32 | 04:19 | 03:42 | 05:49 | 06:37 | 04:32 | 02:35 | 05:06 | 09:20 | ||
| OPEN MEN | 01:13:21 | 07:20 | 04:17 | 02:16 | 03:43 | 05:14 | 04:29 | 02:16 | 04:30 | 05:50 | ||
|
with
Luke Milner
|
DOUBLES MEN | 01:11:15 | 06:12 | 04:05 | 01:54 | 03:09 | 03:05 | 04:11 | 01:32 | 03:14 | 04:09 | |
|
with
Johnny Panchaud
|
DOUBLES MEN | 01:08:15 | 05:09 | 03:41 | 01:47 | 02:26 | 04:22 | 04:11 | 01:30 | 03:08 | 03:41 | |
|
with
Gracie Donaldson
|
DOUBLES MIXED | 01:26:59 | 07:22 | 04:18 | 02:04 | 04:14 | 03:20 | 04:44 | 01:53 | 03:07 | 04:41 |