P
DOUBLES PRO MEN
MEN
Phil Evans
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:07
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES PRO MEN
AG #5 · 50-54
with
Dan McGavern
TOTAL TIME
01:13:48
ROXZONE
07:40
RUNS
39:45
1. SKIERG
04:10
2. SLED PUSH
02:07
3. SLED PULL
03:02
4. BURPEES
03:23
5. ROWING
04:14
6. FARMERS
01:39
7. LUNGES
04:01
8. WALL BALLS
03:54
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #81 · 40-44
with
Chris Brain
TOTAL TIME
01:05:04
ROXZONE
09:32
RUNS
30:32
1. SKIERG
04:18
2. SLED PUSH
01:50
3. SLED PULL
02:52
4. BURPEES
02:53
5. ROWING
04:29
6. FARMERS
01:42
7. LUNGES
03:13
8. WALL BALLS
03:48
HYROX Birmingham 2025
OCT 2025
DOUBLES PRO MEN
AG #34 · 40-44
with
Jake White
TOTAL TIME
01:13:12
ROXZONE
05:41
RUNS
37:41
1. SKIERG
04:03
2. SLED PUSH
02:40
3. SLED PULL
05:05
4. BURPEES
03:25
5. ROWING
04:46
6. FARMERS
01:49
7. LUNGES
03:59
8. WALL BALLS
04:07
HYROX London 2024
MAY 2025
OPEN MEN
TOTAL TIME
01:17:47
ROXZONE
06:29
RUNS
38:03
1. SKIERG
04:19
2. SLED PUSH
02:49
3. SLED PULL
04:32
4. BURPEES
05:18
5. ROWING
04:42
6. FARMERS
01:53
7. LUNGES
04:40
8. WALL BALLS
05:09
HYROX London 2024
MAY 2025
OPEN MEN
AG #139 · 35-39
TOTAL TIME
01:17:47
ROXZONE
06:29
RUNS
38:00
1. SKIERG
04:19
2. SLED PUSH
02:49
3. SLED PULL
04:32
4. BURPEES
05:18
5. ROWING
04:42
6. FARMERS
01:53
7. LUNGES
04:40
8. WALL BALLS
05:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dan McGavern
|
DOUBLES PRO MEN | 01:13:48 | 07:40 | 04:10 | 02:07 | 03:02 | 03:23 | 04:14 | 01:39 | 04:01 | 03:54 | |
|
with
Chris Brain
|
DOUBLES MEN | 01:05:04 | 09:32 | 04:18 | 01:50 | 02:52 | 02:53 | 04:29 | 01:42 | 03:13 | 03:48 | |
|
with
Jake White
|
DOUBLES PRO MEN | 01:13:12 | 05:41 | 04:03 | 02:40 | 05:05 | 03:25 | 04:46 | 01:49 | 03:59 | 04:07 | |
| OPEN MEN | 01:17:47 | 06:29 | 04:19 | 02:49 | 04:32 | 05:18 | 04:42 | 01:53 | 04:40 | 05:09 | ||
| OPEN MEN | 01:17:47 | 06:29 | 04:19 | 02:49 | 04:32 | 05:18 | 04:42 | 01:53 | 04:40 | 05:09 | ||
|
with
Jake White
|
DOUBLES MEN | 01:06:41 | 05:35 | 03:53 | 01:26 | 02:29 | 03:15 | 04:20 | 01:22 | 02:58 | 03:23 | |
|
with
Simon Evans
|
DOUBLES MEN | 01:03:33 | 04:50 | 03:40 | 01:24 | 02:23 | 02:35 | 03:55 | 01:34 | 02:49 | 04:47 | |
| OPEN MEN | 01:16:07 | 04:05 | 04:31 | 02:40 | 04:05 | 04:52 | 04:33 | 02:01 | 04:16 | 03:38 | ||
|
with
Jake White
|
DOUBLES MEN | 01:05:29 | 03:27 | 03:48 | 01:07 | 01:58 | 02:56 | 04:01 | 01:22 | 02:36 | 04:21 | |
|
with
Ramsay Dean
|
DOUBLES MEN | 01:06:49 | 04:55 | 03:49 | 01:29 | 02:22 | 03:12 | 03:57 | 01:29 | 03:08 | 03:36 | |
|
with
Dylan Quinn
|
DOUBLES MEN | 01:07:01 | 04:12 | 04:01 | 01:35 | 01:59 | 02:27 | 04:08 | 01:33 | 03:24 | 03:40 | |
| OPEN MEN | 01:17:30 | 04:43 | 04:24 | 02:26 | 03:04 | 04:33 | 04:38 | 02:03 | 04:31 | 07:49 | ||
|
with
Ramsay Dean
|
DOUBLES MEN | 01:06:49 | 04:55 | 03:49 | 01:29 | 02:22 | 03:12 | 03:57 | 01:29 | 03:08 | 03:36 | |
|
with
Ramsey Dean
|
DOUBLES MEN | 01:09:11 | 05:31 | 03:39 | 01:25 | 02:06 | 03:08 | 04:01 | 01:44 | 03:04 | 03:40 |