P
DOUBLES MEN
MEN
Phil Garland
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:36
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #5 · 45-49
with
Mark Khademi
TOTAL TIME
01:12:40
ROXZONE
07:52
RUNS
39:31
1. SKIERG
04:04
2. SLED PUSH
01:36
3. SLED PULL
02:53
4. BURPEES
03:18
5. ROWING
04:20
6. FARMERS
01:27
7. LUNGES
03:55
8. WALL BALLS
03:50
HYROX Brisbane 2026
APR 2026
RELAY MIXED
AG #12 · 40+
TOTAL TIME
01:24:30
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #38 · 40-44
with
Christian Lozada
TOTAL TIME
01:10:36
ROXZONE
07:46
RUNS
38:37
1. SKIERG
04:00
2. SLED PUSH
01:14
3. SLED PULL
03:06
4. BURPEES
02:43
5. ROWING
04:33
6. FARMERS
01:26
7. LUNGES
03:13
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mark Khademi
|
DOUBLES MEN | 01:12:40 | 07:52 | 04:04 | 01:36 | 02:53 | 03:18 | 04:20 | 01:27 | 03:55 | 03:50 | |
| RELAY MIXED | 01:24:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Christian Lozada
|
DOUBLES MEN | 01:10:36 | 07:46 | 04:00 | 01:14 | 03:06 | 02:43 | 04:33 | 01:26 | 03:13 | 03:58 |