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DOUBLES MEN
MEN
Phil Hough
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:12
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #28 · 45-49
TOTAL TIME
01:22:17
ROXZONE
06:00
RUNS
38:45
1. SKIERG
04:31
2. SLED PUSH
02:58
3. SLED PULL
03:50
4. BURPEES
06:33
5. ROWING
04:44
6. FARMERS
02:16
7. LUNGES
04:15
8. WALL BALLS
08:34
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #99 · 45-49
TOTAL TIME
01:22:12
ROXZONE
05:09
RUNS
39:13
1. SKIERG
04:20
2. SLED PUSH
02:52
3. SLED PULL
04:56
4. BURPEES
06:22
5. ROWING
04:37
6. FARMERS
02:44
7. LUNGES
04:46
8. WALL BALLS
07:19
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #116 · 40-49
with
Ryan Byrne
TOTAL TIME
01:14:25
ROXZONE
06:07
RUNS
37:56
1. SKIERG
04:06
2. SLED PUSH
01:48
3. SLED PULL
03:56
4. BURPEES
05:36
5. ROWING
04:32
6. FARMERS
01:29
7. LUNGES
04:09
8. WALL BALLS
04:50
HYROX Birmingham 2023
MAR 2023
DOUBLES MEN
with
Ryan Byrne
TOTAL TIME
01:16:21
ROXZONE
05:08
RUNS
38:51
1. SKIERG
04:02
2. SLED PUSH
02:12
3. SLED PULL
04:54
4. BURPEES
05:37
5. ROWING
04:24
6. FARMERS
01:38
7. LUNGES
04:36
8. WALL BALLS
05:07
HYROX Birmingham 2022
MAR 2022
DOUBLES MEN
with
Ryan Byrne
TOTAL TIME
01:31:50
ROXZONE
06:56
RUNS
39:43
1. SKIERG
04:13
2. SLED PUSH
02:08
3. SLED PULL
05:29
4. BURPEES
08:32
5. ROWING
05:01
6. FARMERS
03:15
7. LUNGES
05:37
8. WALL BALLS
11:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:22:17 | 06:00 | 04:31 | 02:58 | 03:50 | 06:33 | 04:44 | 02:16 | 04:15 | 08:34 | ||
| OPEN MEN | 01:22:12 | 05:09 | 04:20 | 02:52 | 04:56 | 06:22 | 04:37 | 02:44 | 04:46 | 07:19 | ||
|
with
Ryan Byrne
|
DOUBLES MEN | 01:14:25 | 06:07 | 04:06 | 01:48 | 03:56 | 05:36 | 04:32 | 01:29 | 04:09 | 04:50 | |
|
with
Ryan Byrne
|
DOUBLES MEN | 01:16:21 | 05:08 | 04:02 | 02:12 | 04:54 | 05:37 | 04:24 | 01:38 | 04:36 | 05:07 | |
|
with
Ryan Byrne
|
DOUBLES MEN | 01:31:50 | 06:56 | 04:13 | 02:08 | 05:29 | 08:32 | 05:01 | 03:15 | 05:37 | 11:04 |