← ATHLETES / Phil Nankivell

P

DOUBLES MEN MEN

Phil Nankivell

5 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 5 RACES

HYROX London Olympia 2026 MAR 2026

DOUBLES MEN AG #148 · 40-44

with Liam O’Connor

TOTAL TIME 01:13:39

ROXZONE 05:45

1. SKIERG 03:35

2. SLED PUSH 01:25

3. SLED PULL 02:16

4. BURPEES 02:35

5. ROWING 04:20

6. FARMERS 01:50

7. LUNGES 03:29

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX Madrid 2024 OCT 2024

DOUBLES MEN AG #78 · 40-49

with Mark Capanda

TOTAL TIME 01:19:03

ROXZONE 07:54

1. SKIERG 03:45

2. SLED PUSH 01:48

3. SLED PULL 02:27

4. BURPEES 03:56

5. ROWING 04:20

6. FARMERS 01:33

7. LUNGES 03:23

8. WALL BALLS 04:00

EVENT VIEW → COMPARE

HYROX Copenhagen 2024 MAR 2024

DOUBLES MEN

with Mark Capanda

TOTAL TIME 01:16:21

ROXZONE 06:58

1. SKIERG 04:01

2. SLED PUSH 01:54

3. SLED PULL 02:18

4. BURPEES 02:57

5. ROWING 04:24

6. FARMERS 01:35

7. LUNGES 02:46

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MEN

with Liam O'Connor

TOTAL TIME 01:14:55

ROXZONE 05:19

1. SKIERG 03:35

2. SLED PUSH 01:38

3. SLED PULL 02:37

4. BURPEES 02:45

5. ROWING 04:22

6. FARMERS 01:27

7. LUNGES 03:02

8. WALL BALLS 03:39

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MEN

with Liam Connor

TOTAL TIME 01:17:55

ROXZONE 06:02

1. SKIERG 03:37

2. SLED PUSH 01:47

3. SLED PULL 02:48

4. BURPEES 03:05

5. ROWING 04:25

6. FARMERS 01:21

7. LUNGES 03:03

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX London Olympia 2026 MAR 2026 with Liam O’Connor	DOUBLES MEN	01:13:39	05:45	03:35	01:25	02:16	02:35	04:20	01:50	03:29	04:10	RACE VIEW → \| COMPARE
HYROX Madrid 2024 OCT 2024 with Mark Capanda	DOUBLES MEN	01:19:03	07:54	03:45	01:48	02:27	03:56	04:20	01:33	03:23	04:00	RACE VIEW → \| COMPARE
HYROX Copenhagen 2024 MAR 2024 with Mark Capanda	DOUBLES MEN	01:16:21	06:58	04:01	01:54	02:18	02:57	04:24	01:35	02:46	03:44	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Liam O'Connor	DOUBLES MEN	01:14:55	05:19	03:35	01:38	02:37	02:45	04:22	01:27	03:02	03:39	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Liam Connor	DOUBLES MEN	01:17:55	06:02	03:37	01:47	02:48	03:05	04:25	01:21	03:03	03:58	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →