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Phil Sims
19 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Gdansk 2025
OCT 2025
DOUBLES MIXED
AG #3 · 50-54
with
Michelle Clements
TOTAL TIME
01:16:36
ROXZONE
05:13
RUNS
39:57
1. SKIERG
04:03
2. SLED PUSH
02:03
3. SLED PULL
03:31
4. BURPEES
04:37
5. ROWING
04:49
6. FARMERS
01:52
7. LUNGES
04:04
8. WALL BALLS
06:32
HYROX Paris 2024
APR 2025
PRO MEN
TOTAL TIME
01:22:23
ROXZONE
05:51
RUNS
38:42
1. SKIERG
04:11
2. SLED PUSH
03:14
3. SLED PULL
05:51
4. BURPEES
04:54
5. ROWING
04:28
6. FARMERS
02:24
7. LUNGES
04:13
8. WALL BALLS
08:43
HYROX Paris 2024
APR 2025
PRO MEN
AG #6 · 45-49
TOTAL TIME
01:22:23
ROXZONE
05:51
RUNS
38:38
1. SKIERG
04:11
2. SLED PUSH
03:14
3. SLED PULL
05:51
4. BURPEES
04:54
5. ROWING
04:28
6. FARMERS
02:24
7. LUNGES
04:13
8. WALL BALLS
08:43
HYROX Belgium 2025
APR 2025
PRO MEN
AG #7 · 45-49
TOTAL TIME
01:24:31
ROXZONE
08:18
RUNS
37:19
1. SKIERG
04:20
2. SLED PUSH
03:30
3. SLED PULL
05:42
4. BURPEES
04:33
5. ROWING
04:37
6. FARMERS
02:14
7. LUNGES
04:11
8. WALL BALLS
09:47
HYROX Amsterdam 2024
OCT 2024
PRO MEN
AG #8 · 45-49
TOTAL TIME
01:21:09
ROXZONE
04:55
RUNS
38:53
1. SKIERG
04:21
2. SLED PUSH
02:51
3. SLED PULL
04:43
4. BURPEES
04:07
5. ROWING
04:37
6. FARMERS
02:03
7. LUNGES
04:26
8. WALL BALLS
10:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michelle Clements
|
DOUBLES MIXED | 01:16:36 | 05:13 | 04:03 | 02:03 | 03:31 | 04:37 | 04:49 | 01:52 | 04:04 | 06:32 | |
| PRO MEN | 01:22:23 | 05:51 | 04:11 | 03:14 | 05:51 | 04:54 | 04:28 | 02:24 | 04:13 | 08:43 | ||
| PRO MEN | 01:22:23 | 05:51 | 04:11 | 03:14 | 05:51 | 04:54 | 04:28 | 02:24 | 04:13 | 08:43 | ||
| PRO MEN | 01:24:31 | 08:18 | 04:20 | 03:30 | 05:42 | 04:33 | 04:37 | 02:14 | 04:11 | 09:47 | ||
| PRO MEN | 01:21:09 | 04:55 | 04:21 | 02:51 | 04:43 | 04:07 | 04:37 | 02:03 | 04:26 | 10:18 | ||
|
with
Amy Swallow
|
DOUBLES MIXED | 01:14:05 | 05:16 | 04:07 | 02:04 | 02:56 | 03:05 | 04:40 | 01:52 | 03:59 | 04:22 | |
|
with
Simon Jackson
|
DOUBLES MEN | 01:22:50 | 05:50 | 04:09 | 01:44 | 03:23 | 04:51 | 04:41 | 01:49 | 04:58 | 04:42 | |
| PRO MEN | 01:23:35 | 04:29 | 04:18 | 03:42 | 06:01 | 04:59 | 04:41 | 02:25 | 04:11 | 08:28 | ||
| PRO MEN | 01:29:28 | 04:45 | 04:14 | 03:59 | 06:23 | 06:34 | 04:51 | 03:00 | 04:28 | 09:06 | ||
| PRO MEN | 01:19:35 | 04:06 | 04:27 | 03:33 | 05:23 | 05:41 | 04:44 | 02:23 | 04:24 | 07:42 | ||
| PRO MEN | 01:23:06 | 05:07 | 04:19 | 03:11 | 06:15 | 05:04 | 04:47 | 02:38 | 04:30 | 07:33 | ||
| PRO MEN | 01:25:16 | 04:14 | 04:23 | 03:28 | 05:45 | 04:36 | 04:35 | 02:23 | 04:34 | 07:14 | ||
| PRO MEN | 01:26:03 | 05:00 | 04:22 | 03:48 | 06:36 | 04:47 | 04:39 | 02:32 | 04:49 | 09:01 | ||
| PRO MEN | 01:34:02 | 04:53 | 04:13 | 03:18 | 05:59 | 06:39 | 04:52 | 03:05 | 05:09 | 12:43 | ||
| PRO MEN | 01:34:48 | 04:42 | 04:21 | 04:12 | 06:09 | 07:29 | 04:47 | 03:01 | 05:26 | 10:13 | ||
| PRO MEN | 01:24:22 | 04:36 | 04:23 | 03:57 | 05:41 | 04:57 | 04:38 | 03:11 | 04:27 | 07:49 | ||
| OPEN MEN | 01:25:37 | 08:58 | 04:26 | 01:05 | 04:16 | 05:32 | 05:03 | 02:20 | 04:59 | 08:49 | ||
| OPEN MEN | 01:32:22 | 06:01 | 04:24 | 03:27 | 05:28 | 08:22 | 04:50 | 02:25 | 05:28 | 12:30 | ||
| OPEN MEN | 01:32:22 | 06:01 | 04:24 | 03:27 | 05:28 | 08:22 | 04:50 | 02:25 | 05:28 | 12:30 |