P
DOUBLES PRO MEN
MEN
Philip Lang
11 RACES RECORDED
PERSONAL BEST (PB)
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01:07:08
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Cape Town 2026
MAR 2027
RELAY MIXED
AG #8 · XC
TOTAL TIME
01:27:35
ROXZONE
05:27
RUNS
44:00
1. SKIERG
05:49
2. SLED PUSH
03:52
3. SLED PULL
04:21
4. BURPEES
05:06
5. ROWING
05:11
6. FARMERS
02:39
7. LUNGES
05:45
8. WALL BALLS
05:31
HYROX Stockholm 2026
JUN 2026
OPEN MEN
TOTAL TIME
01:13:27
ROXZONE
06:05
RUNS
36:14
1. SKIERG
04:21
2. SLED PUSH
02:47
3. SLED PULL
03:43
4. BURPEES
05:06
5. ROWING
04:18
6. FARMERS
01:55
7. LUNGES
04:26
8. WALL BALLS
04:38
HYROX Stockholm 2025
JUN 2026
OPEN MEN
AG #73 · 30-34
TOTAL TIME
01:13:27
ROXZONE
06:05
RUNS
36:11
1. SKIERG
04:21
2. SLED PUSH
02:47
3. SLED PULL
03:43
4. BURPEES
05:06
5. ROWING
04:18
6. FARMERS
01:55
7. LUNGES
04:26
8. WALL BALLS
04:38
HYROX Berlin 2026
MAY 2026
RELAY MEN
AG #6 · U40
TOTAL TIME
00:55:37
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #288 · 30-34
TOTAL TIME
01:16:37
ROXZONE
12:12
RUNS
31:05
1. SKIERG
04:24
2. SLED PUSH
02:50
3. SLED PULL
04:04
4. BURPEES
05:32
5. ROWING
04:28
6. FARMERS
02:05
7. LUNGES
04:58
8. WALL BALLS
05:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:27:35 | 05:27 | 05:49 | 03:52 | 04:21 | 05:06 | 05:11 | 02:39 | 05:45 | 05:31 | ||
| OPEN MEN | 01:13:27 | 06:05 | 04:21 | 02:47 | 03:43 | 05:06 | 04:18 | 01:55 | 04:26 | 04:38 | ||
| OPEN MEN | 01:13:27 | 06:05 | 04:21 | 02:47 | 03:43 | 05:06 | 04:18 | 01:55 | 04:26 | 04:38 | ||
| RELAY MEN | 00:55:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:16:37 | 12:12 | 04:24 | 02:50 | 04:04 | 05:32 | 04:28 | 02:05 | 04:58 | 05:03 | ||
| DOUBLES PRO MEN | 01:15:17 | 05:03 | 04:26 | 01:37 | 03:32 | 03:20 | 04:53 | 01:33 | 03:39 | 04:31 | ||
| DOUBLES PRO MEN | 01:09:46 | 06:45 | 03:58 | 02:05 | 03:28 | 03:10 | 04:27 | 01:33 | 02:58 | 04:46 | ||
| OPEN MEN | 01:07:08 | 04:39 | 04:11 | 01:52 | 03:22 | 04:11 | 04:17 | 01:50 | 04:01 | 04:24 | ||
| OPEN MEN | 01:12:46 | 05:25 | 04:12 | 02:14 | 04:18 | 05:02 | 04:31 | 01:46 | 04:31 | 05:42 | ||
|
with
Philip Langejan
|
OPEN MEN | 01:21:08 | 06:11 | 04:45 | 02:45 | 04:24 | 04:44 | 04:43 | 02:37 | 03:34 | 06:44 | |
| DOUBLES PRO MEN | 01:18:42 | 07:47 | 03:34 | 02:26 | 03:19 | 03:51 | 04:21 | 01:34 | 04:40 | 04:31 |