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Philip Mlitzko
17 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Katowice 2026
FEB 2026
DOUBLES MEN
AG #33 · 25-29
with
Leon Tramontano
TOTAL TIME
01:11:49
ROXZONE
03:31
RUNS
44:47
1. SKIERG
03:49
2. SLED PUSH
01:22
3. SLED PULL
02:34
4. BURPEES
03:01
5. ROWING
04:02
6. FARMERS
01:33
7. LUNGES
03:42
8. WALL BALLS
03:34
HYROX Berlin 2025
MAY 2025
PRO MEN
AG #72 · 30-34
TOTAL TIME
01:10:28
ROXZONE
07:17
RUNS
32:12
1. SKIERG
04:06
2. SLED PUSH
02:53
3. SLED PULL
04:21
4. BURPEES
03:49
5. ROWING
04:19
6. FARMERS
01:46
7. LUNGES
04:43
8. WALL BALLS
05:07
HYROX Cologne 2025
APR 2025
DOUBLES PRO MEN
AG #25 · 30-39
with
Christoph Winkelmann
TOTAL TIME
01:03:36
ROXZONE
04:22
RUNS
34:20
1. SKIERG
03:35
2. SLED PUSH
02:01
3. SLED PULL
03:40
4. BURPEES
02:49
5. ROWING
04:02
6. FARMERS
01:28
7. LUNGES
03:23
8. WALL BALLS
03:56
HYROX Valencia 2025
MAR 2025
DOUBLES MIXED
AG #10 · 30-39
with
Nathalie Dürbeck
TOTAL TIME
01:04:13
ROXZONE
04:18
RUNS
35:04
1. SKIERG
04:00
2. SLED PUSH
02:07
3. SLED PULL
03:13
4. BURPEES
02:48
5. ROWING
04:27
6. FARMERS
01:21
7. LUNGES
03:17
8. WALL BALLS
03:38
HYROX Katowice 2025
FEB 2025
PRO MEN
AG #21 · 30-34
TOTAL TIME
01:15:20
ROXZONE
04:26
RUNS
38:44
1. SKIERG
04:10
2. SLED PUSH
02:44
3. SLED PULL
05:21
4. BURPEES
04:04
5. ROWING
04:27
6. FARMERS
01:44
7. LUNGES
05:07
8. WALL BALLS
04:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Leon Tramontano
|
DOUBLES MEN | 01:11:49 | 03:31 | 03:49 | 01:22 | 02:34 | 03:01 | 04:02 | 01:33 | 03:42 | 03:34 | |
| PRO MEN | 01:10:28 | 07:17 | 04:06 | 02:53 | 04:21 | 03:49 | 04:19 | 01:46 | 04:43 | 05:07 | ||
|
with
Christoph Winkelmann
|
DOUBLES PRO MEN | 01:03:36 | 04:22 | 03:35 | 02:01 | 03:40 | 02:49 | 04:02 | 01:28 | 03:23 | 03:56 | |
|
with
Nathalie Dürbeck
|
DOUBLES MIXED | 01:04:13 | 04:18 | 04:00 | 02:07 | 03:13 | 02:48 | 04:27 | 01:21 | 03:17 | 03:38 | |
| PRO MEN | 01:15:20 | 04:26 | 04:10 | 02:44 | 05:21 | 04:04 | 04:27 | 01:44 | 05:07 | 04:33 | ||
|
with
Tamara Schubert
|
DOUBLES MIXED | 01:02:56 | 05:12 | 04:04 | 01:44 | 02:36 | 02:43 | 04:02 | 01:21 | 03:13 | 03:37 | |
|
with
Nathalie Dürbeck
|
DOUBLES MIXED | 01:02:52 | 04:15 | 03:46 | 01:42 | 02:55 | 02:41 | 04:17 | 01:27 | 03:13 | 03:34 | |
| OPEN MEN | 01:08:05 | 04:20 | 04:01 | 02:22 | 03:17 | 03:19 | 04:28 | 01:34 | 04:04 | 03:45 | ||
| PRO MEN | 01:13:23 | 07:53 | 04:03 | 03:00 | 04:54 | 04:00 | 04:30 | 02:05 | 02:23 | 05:00 | ||
|
with
Pauline Wagner
|
DOUBLES MIXED | 01:10:03 | 04:41 | 04:11 | 01:44 | 03:13 | 03:00 | 04:25 | 01:40 | 03:30 | 04:14 | |
| PRO MEN | 01:12:08 | 05:03 | 04:17 | 02:30 | 05:01 | 03:31 | 04:20 | 01:39 | 04:20 | 05:33 | ||
| OPEN MEN | 01:13:43 | 05:08 | 04:10 | 01:47 | 03:15 | 03:47 | 04:24 | 01:42 | 04:24 | 04:19 | ||
| PRO MEN | 01:14:50 | 05:06 | 03:57 | 02:36 | 04:23 | 03:48 | 04:08 | 01:54 | 04:22 | 04:40 | ||
| OPEN MEN | 01:15:54 | 09:47 | 03:54 | 02:05 | 02:54 | 03:04 | 04:09 | 02:09 | 03:39 | 03:59 | ||
| OPEN MEN | 01:14:00 | 06:16 | 03:54 | 01:57 | 02:52 | 03:37 | 04:09 | 01:57 | 03:37 | 04:11 | ||
|
with
Marc Buddatsch
|
DOUBLES MEN | 01:14:56 | 07:12 | 03:55 | 01:25 | 02:36 | 02:30 | 04:07 | 02:00 | 03:13 | 03:46 | |
| OPEN MEN | 01:15:54 | 09:47 | 03:54 | 02:05 | 02:54 | 03:04 | 04:09 | 02:09 | 03:39 | 03:59 |