P
DOUBLES PRO MEN
MEN
Philip Nastke
15 RACES RECORDED
PERSONAL BEST (PB)
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01:10:02
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COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Cologne 2026
APR 2026
RELAY MIXED
AG #2 · U40
TOTAL TIME
01:00:41
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #16 · 35-39
with
Timo Meiendresch
TOTAL TIME
01:02:13
ROXZONE
04:20
RUNS
34:29
1. SKIERG
03:54
2. SLED PUSH
01:51
3. SLED PULL
02:49
4. BURPEES
02:44
5. ROWING
04:21
6. FARMERS
01:12
7. LUNGES
02:53
8. WALL BALLS
03:45
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #55 · 35-39
with
Tamara Marie Hunold
TOTAL TIME
01:12:19
ROXZONE
05:01
RUNS
41:54
1. SKIERG
04:14
2. SLED PUSH
02:04
3. SLED PULL
03:12
4. BURPEES
02:44
5. ROWING
04:32
6. FARMERS
01:32
7. LUNGES
03:03
8. WALL BALLS
04:07
HYROX Cologne 2026
APR 2026
DOUBLES PRO MEN
AG #107 · 30-34
with
Adrian Calvin Körner
TOTAL TIME
01:14:40
ROXZONE
05:17
RUNS
43:53
1. SKIERG
04:04
2. SLED PUSH
02:09
3. SLED PULL
03:22
4. BURPEES
02:36
5. ROWING
04:30
6. FARMERS
01:28
7. LUNGES
03:44
8. WALL BALLS
03:42
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #83 · 35-39
TOTAL TIME
01:10:02
ROXZONE
06:26
RUNS
34:42
1. SKIERG
04:08
2. SLED PUSH
02:40
3. SLED PULL
03:38
4. BURPEES
03:44
5. ROWING
04:19
6. FARMERS
01:46
7. LUNGES
03:50
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:00:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Timo Meiendresch
|
DOUBLES MEN | 01:02:13 | 04:20 | 03:54 | 01:51 | 02:49 | 02:44 | 04:21 | 01:12 | 02:53 | 03:45 | |
|
with
Tamara Marie Hunold
|
DOUBLES MIXED | 01:12:19 | 05:01 | 04:14 | 02:04 | 03:12 | 02:44 | 04:32 | 01:32 | 03:03 | 04:07 | |
|
with
Adrian Calvin Körner
|
DOUBLES PRO MEN | 01:14:40 | 05:17 | 04:04 | 02:09 | 03:22 | 02:36 | 04:30 | 01:28 | 03:44 | 03:42 | |
| OPEN MEN | 01:10:02 | 06:26 | 04:08 | 02:40 | 03:38 | 03:44 | 04:19 | 01:46 | 03:50 | 04:54 | ||
|
with
Jennifer Proksch
|
DOUBLES MIXED | 01:07:26 | 05:24 | 04:11 | 02:37 | 03:20 | 02:43 | 04:26 | 01:31 | 03:02 | 03:40 | |
|
with
Jakob Schönherr
|
DOUBLES PRO MEN | 01:06:20 | 07:31 | 04:01 | 02:04 | 03:51 | 02:28 | 04:16 | 01:28 | 03:40 | 04:35 | |
|
with
Michel Keldenich
|
DOUBLES PRO MEN | 01:07:12 | 05:51 | 03:52 | 01:44 | 04:35 | 02:13 | 04:23 | 01:29 | 03:40 | 03:55 | |
| OPEN MEN | 01:10:28 | 07:28 | 04:17 | 02:41 | 03:40 | 03:31 | 04:20 | 01:58 | 04:18 | 04:16 | ||
|
with
Adrian-Calvin Körner
|
DOUBLES MEN | 01:12:52 | 05:12 | 03:44 | 01:51 | 02:43 | 02:03 | 04:05 | 01:15 | 02:52 | 03:40 | |
|
with
Tamara Marie Hunold
|
DOUBLES MIXED | 01:20:29 | 05:41 | 04:13 | 02:02 | 03:03 | 02:46 | 04:40 | 01:52 | 03:25 | 03:46 | |
|
with
Domenik Pickard
|
DOUBLES PRO MEN | 01:03:53 | 04:19 | 03:45 | 01:55 | 03:47 | 02:04 | 04:16 | 01:29 | 03:17 | 03:36 | |
| OPEN MEN | 01:12:31 | 05:19 | 04:10 | 02:30 | 03:26 | 03:47 | 04:20 | 01:36 | 03:49 | 04:52 | ||
| PRO MEN | 01:21:10 | 05:42 | 04:39 | 03:25 | 05:10 | 04:55 | 04:32 | 01:57 | 05:22 | 06:44 | ||
|
with
Adrian-Calvin Körner
|
DOUBLES MEN | 01:13:05 | 06:52 | 04:07 | 01:26 | 02:49 | 02:59 | 04:21 | 01:11 | 04:04 | 03:43 |