P
RELAY MEN
MEN
Philip Phlek
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:33
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
RELAY MEN
AG #35 · U40
TOTAL TIME
01:26:33
ROXZONE
07:04
RUNS
46:33
1. SKIERG
05:06
2. SLED PUSH
02:29
3. SLED PULL
05:46
4. BURPEES
04:01
5. ROWING
04:40
6. FARMERS
01:30
7. LUNGES
04:28
8. WALL BALLS
05:05
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #159 · 30-34
with
Tiffany Zheng
TOTAL TIME
01:59:55
ROXZONE
10:53
RUNS
13:57
1. SKIERG
04:52
2. SLED PUSH
03:10
3. SLED PULL
04:51
4. BURPEES
05:20
5. ROWING
04:51
6. FARMERS
02:43
7. LUNGES
04:39
8. WALL BALLS
04:45
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #663 · 30-34
with
Jonathan Ortega
TOTAL TIME
01:32:21
ROXZONE
06:20
RUNS
58:06
1. SKIERG
03:58
2. SLED PUSH
01:52
3. SLED PULL
03:19
4. BURPEES
03:39
5. ROWING
04:30
6. FARMERS
02:08
7. LUNGES
04:41
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:26:33 | 07:04 | 05:06 | 02:29 | 05:46 | 04:01 | 04:40 | 01:30 | 04:28 | 05:05 | ||
|
with
Tiffany Zheng
|
DOUBLES MIXED | 01:59:55 | 10:53 | 04:52 | 03:10 | 04:51 | 05:20 | 04:51 | 02:43 | 04:39 | 04:45 | |
|
with
Jonathan Ortega
|
DOUBLES MEN | 01:32:21 | 06:20 | 03:58 | 01:52 | 03:19 | 03:39 | 04:30 | 02:08 | 04:41 | 03:53 |