P
RELAY MEN
MEN
Philip Wong
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:12
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES MEN
AG #87 · 30-34
with
Andy Kwok
TOTAL TIME
01:22:12
ROXZONE
05:04
RUNS
48:02
1. SKIERG
04:07
2. SLED PUSH
01:46
3. SLED PULL
03:45
4. BURPEES
04:42
5. ROWING
04:31
6. FARMERS
01:47
7. LUNGES
04:24
8. WALL BALLS
04:12
HYROX Toronto 2026
OCT 2026
DOUBLES MIXED
AG #66 · 25-29
with
Emma Wong
TOTAL TIME
01:24:22
ROXZONE
04:23
RUNS
48:16
1. SKIERG
04:43
2. SLED PUSH
02:36
3. SLED PULL
04:27
4. BURPEES
03:54
5. ROWING
04:47
6. FARMERS
01:46
7. LUNGES
04:11
8. WALL BALLS
05:28
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:29:57
ROXZONE
--:--
RUNS
52:35
1. SKIERG
04:16
2. SLED PUSH
02:24
3. SLED PULL
04:17
4. BURPEES
03:14
5. ROWING
04:34
6. FARMERS
01:44
7. LUNGES
03:30
8. WALL BALLS
04:13
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #116 · 35-39
TOTAL TIME
01:29:57
ROXZONE
09:10
RUNS
52:35
1. SKIERG
04:16
2. SLED PUSH
02:24
3. SLED PULL
04:17
4. BURPEES
03:14
5. ROWING
04:34
6. FARMERS
01:44
7. LUNGES
03:30
8. WALL BALLS
04:13
HYROX Vancouver 2025
DEC 2025
RELAY MEN
AG #18 · U40
TOTAL TIME
01:21:06
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Andy Kwok
|
DOUBLES MEN | 01:22:12 | 05:04 | 04:07 | 01:46 | 03:45 | 04:42 | 04:31 | 01:47 | 04:24 | 04:12 | |
|
with
Emma Wong
|
DOUBLES MIXED | 01:24:22 | 04:23 | 04:43 | 02:36 | 04:27 | 03:54 | 04:47 | 01:46 | 04:11 | 05:28 | |
| DOUBLES MEN | 01:29:57 | --:-- | 04:16 | 02:24 | 04:17 | 03:14 | 04:34 | 01:44 | 03:30 | 04:13 | ||
| DOUBLES MEN | 01:29:57 | 09:10 | 04:16 | 02:24 | 04:17 | 03:14 | 04:34 | 01:44 | 03:30 | 04:13 | ||
| RELAY MEN | 01:21:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:39:26 | 09:10 | 04:16 | 01:51 | 04:22 | 03:34 | 05:04 | 01:47 | 04:14 | 05:28 |