P
DOUBLES MIXED
MEN
Philippa Penrose
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:12:09
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2024
SEP 2024
DOUBLES MIXED
AG #26 · 30-39
with
Ruan Swiegelaar
TOTAL TIME
01:12:09
ROXZONE
05:40
RUNS
42:27
1. SKIERG
03:53
2. SLED PUSH
01:25
3. SLED PULL
03:43
4. BURPEES
02:21
5. ROWING
04:31
6. FARMERS
01:48
7. LUNGES
02:53
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ruan Swiegelaar
|
DOUBLES MIXED | 01:12:09 | 05:40 | 03:53 | 01:25 | 03:43 | 02:21 | 04:31 | 01:48 | 02:53 | 03:34 |