P
PRO WOMEN
WOMEN
Phoebe Groth
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Perth 2026
OCT 2026
DOUBLES MIXED
AG #1 · 35-39
with
Jake Nowicki
TOTAL TIME
00:58:01
ROXZONE
--:--
RUNS
31:29
1. SKIERG
03:48
2. SLED PUSH
01:34
3. SLED PULL
03:05
4. BURPEES
02:31
5. ROWING
04:11
6. FARMERS
01:55
7. LUNGES
02:42
8. WALL BALLS
03:36
HYROX Melbourne 2025
DEC 2025
RELAY MIXED
AG #1 · U40
TOTAL TIME
00:53:20
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Melbourne 2025
DEC 2025
PRO WOMEN
AG #6 · 30-34
TOTAL TIME
01:10:24
ROXZONE
07:12
RUNS
31:01
1. SKIERG
04:40
2. SLED PUSH
03:24
3. SLED PULL
05:08
4. BURPEES
04:07
5. ROWING
04:43
6. FARMERS
01:58
7. LUNGES
04:00
8. WALL BALLS
04:16
HYROX Brisbane 2025
MAR 2025
DOUBLES MIXED
with
Tyler Wooster
TOTAL TIME
00:58:34
ROXZONE
04:31
RUNS
31:43
1. SKIERG
03:44
2. SLED PUSH
01:33
3. SLED PULL
02:39
4. BURPEES
02:37
5. ROWING
04:08
6. FARMERS
01:40
7. LUNGES
02:45
8. WALL BALLS
03:23
HYROX Brisbane 2025
MAR 2025
DOUBLES MIXED
AG #9 · 30-39
with
Tyler Wooster
TOTAL TIME
00:58:34
ROXZONE
04:31
RUNS
31:40
1. SKIERG
03:44
2. SLED PUSH
01:33
3. SLED PULL
02:39
4. BURPEES
02:37
5. ROWING
04:08
6. FARMERS
01:40
7. LUNGES
02:45
8. WALL BALLS
03:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jake Nowicki
|
DOUBLES MIXED | 00:58:01 | --:-- | 03:48 | 01:34 | 03:05 | 02:31 | 04:11 | 01:55 | 02:42 | 03:36 | |
| RELAY MIXED | 00:53:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:10:24 | 07:12 | 04:40 | 03:24 | 05:08 | 04:07 | 04:43 | 01:58 | 04:00 | 04:16 | ||
|
with
Tyler Wooster
|
DOUBLES MIXED | 00:58:34 | 04:31 | 03:44 | 01:33 | 02:39 | 02:37 | 04:08 | 01:40 | 02:45 | 03:23 | |
|
with
Tyler Wooster
|
DOUBLES MIXED | 00:58:34 | 04:31 | 03:44 | 01:33 | 02:39 | 02:37 | 04:08 | 01:40 | 02:45 | 03:23 |