← ATHLETES / Phoei Ying Lam

DOUBLES PRO WOMEN WOMEN

Phoei Ying Lam

13 RACES RECORDED

PERSONAL BEST (PB) →

01:56:49

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RACE HISTORY 13 RACES

HYROX Chengdu 2026 OCT 2026

OPEN WOMEN AG #31 · 40-44

TOTAL TIME 01:56:49

ROXZONE 11:34

1. SKIERG 05:00

2. SLED PUSH 02:31

3. SLED PULL 05:47

4. BURPEES 07:15

5. ROWING 05:15

6. FARMERS 01:54

7. LUNGES 07:30

8. WALL BALLS 06:48

EVENT VIEW → COMPARE

HYROX Shanghai 2026 MAY 2026

DOUBLES MIXED

with Man Yu Fong

TOTAL TIME 01:14:15

ROXZONE 07:50

1. SKIERG 04:21

2. SLED PUSH 02:37

3. SLED PULL 04:01

4. BURPEES 02:40

5. ROWING 04:49

6. FARMERS 01:29

7. LUNGES 03:48

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX Shanghai 2026 MAY 2026

DOUBLES MIXED AG #13 · 40-44

with Man Yu Fong

TOTAL TIME 01:14:15

ROXZONE 07:50

1. SKIERG 04:21

2. SLED PUSH 02:37

3. SLED PULL 04:01

4. BURPEES 02:40

5. ROWING 04:49

6. FARMERS 01:29

7. LUNGES 03:48

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX Shanghai 2025 MAY 2026

RELAY WOMEN AG #7 · 40+

with 家莹吕 & Shu Li Huan & Phoei Ying Desiree Lam & 佳琪王

TOTAL TIME 01:16:55

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Shanghai 2025 MAY 2026

DOUBLES PRO WOMEN

with 佳琪王

TOTAL TIME 01:22:40

ROXZONE 09:49

1. SKIERG 04:37

2. SLED PUSH 02:13

3. SLED PULL 04:04

4. BURPEES 03:27

5. ROWING 04:44

6. FARMERS 02:06

7. LUNGES 04:30

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

HYROX Shanghai 2025 MAY 2026

DOUBLES PRO WOMEN AG #8 · 35-39

with 佳琪王

TOTAL TIME 01:22:40

ROXZONE 09:49

1. SKIERG 04:37

2. SLED PUSH 02:13

3. SLED PULL 04:04

4. BURPEES 03:27

5. ROWING 04:44

6. FARMERS 02:06

7. LUNGES 04:30

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED

with Man Yu Fong

TOTAL TIME 01:23:58

ROXZONE --:--

1. SKIERG 04:23

2. SLED PUSH 02:02

3. SLED PULL 04:50

4. BURPEES 03:25

5. ROWING 04:36

6. FARMERS 01:41

7. LUNGES 03:56

8. WALL BALLS 04:15

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED AG #30 · 35-39

with Man Yu Fong

TOTAL TIME 01:23:58

ROXZONE 07:13

1. SKIERG 04:23

2. SLED PUSH 02:02

3. SLED PULL 04:50

4. BURPEES 03:25

5. ROWING 04:36

6. FARMERS 01:41

7. LUNGES 03:56

8. WALL BALLS 04:15

EVENT VIEW → COMPARE

HYROX Wuhan 2026 APR 2026

DOUBLES MIXED AG #15 · 40-44

with Man Yu Fong

TOTAL TIME 01:18:53

ROXZONE 05:40

1. SKIERG 04:13

2. SLED PUSH 02:33

3. SLED PULL 04:18

4. BURPEES 03:11

5. ROWING 04:42

6. FARMERS 01:28

7. LUNGES 03:51

8. WALL BALLS 04:32

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

DOUBLES WOMEN

with 佳琪王

TOTAL TIME 01:57:54

ROXZONE 09:53

1. SKIERG 04:43

2. SLED PUSH 02:47

3. SLED PULL 04:48

4. BURPEES 03:33

5. ROWING 04:55

6. FARMERS 05:49

7. LUNGES 06:05

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

DOUBLES PRO WOMEN AG #10 · 35-39

with 佳琪王

TOTAL TIME 01:57:54

ROXZONE 09:53

1. SKIERG 04:43

2. SLED PUSH 02:47

3. SLED PULL 04:48

4. BURPEES 03:33

5. ROWING 04:55

6. FARMERS 05:49

7. LUNGES 06:05

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

RELAY MIXED AG #10 · 40+

with Andrew Chau & Man Yu Fong & Yee Lai Man

TOTAL TIME 01:17:31

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

DOUBLES MIXED AG #21 · 35-39

with Man Yu Fong

TOTAL TIME 01:17:02

ROXZONE 05:06

1. SKIERG 04:26

2. SLED PUSH 02:27

3. SLED PULL 04:10

4. BURPEES 03:29

5. ROWING 04:48

6. FARMERS 01:40

7. LUNGES 04:10

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Chengdu 2026 OCT 2026	OPEN WOMEN	01:56:49	11:34	05:00	02:31	05:47	07:15	05:15	01:54	07:30	06:48	RACE VIEW → \| COMPARE
HYROX Shanghai 2026 MAY 2026 with Man Yu Fong	DOUBLES MIXED	01:14:15	07:50	04:21	02:37	04:01	02:40	04:49	01:29	03:48	04:29	RACE VIEW → \| COMPARE
HYROX Shanghai 2026 MAY 2026 with Man Yu Fong	DOUBLES MIXED	01:14:15	07:50	04:21	02:37	04:01	02:40	04:49	01:29	03:48	04:29	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 MAY 2026 with 家莹吕 & Shu Li Huan & Phoei Ying Desiree Lam & 佳琪王	RELAY WOMEN	01:16:55	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 MAY 2026 with 佳琪王	DOUBLES PRO WOMEN	01:22:40	09:49	04:37	02:13	04:04	03:27	04:44	02:06	04:30	03:58	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 MAY 2026 with 佳琪王	DOUBLES PRO WOMEN	01:22:40	09:49	04:37	02:13	04:04	03:27	04:44	02:06	04:30	03:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Man Yu Fong	DOUBLES MIXED	01:23:58	--:--	04:23	02:02	04:50	03:25	04:36	01:41	03:56	04:15	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Man Yu Fong	DOUBLES MIXED	01:23:58	07:13	04:23	02:02	04:50	03:25	04:36	01:41	03:56	04:15	RACE VIEW → \| COMPARE
HYROX Wuhan 2026 APR 2026 with Man Yu Fong	DOUBLES MIXED	01:18:53	05:40	04:13	02:33	04:18	03:11	04:42	01:28	03:51	04:32	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026 with 佳琪王	DOUBLES WOMEN	01:57:54	09:53	04:43	02:47	04:48	03:33	04:55	05:49	06:05	04:11	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026 with 佳琪王	DOUBLES PRO WOMEN	01:57:54	09:53	04:43	02:47	04:48	03:33	04:55	05:49	06:05	04:11	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Andrew Chau & Man Yu Fong & Yee Lai Man	RELAY MIXED	01:17:31	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Man Yu Fong	DOUBLES MIXED	01:17:02	05:06	04:26	02:27	04:10	03:29	04:48	01:40	04:10	04:26	RACE VIEW → \| COMPARE

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