P
DOUBLES PRO MEN
MEN
Phuoc Nguyen
4 RACES RECORDED
PERSONAL BEST (PB)
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01:06:30
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES PRO MEN
AG #56 · 30-34
with
Lachlan McRedmond
TOTAL TIME
01:06:30
ROXZONE
07:43
RUNS
35:26
1. SKIERG
03:39
2. SLED PUSH
01:48
3. SLED PULL
03:36
4. BURPEES
02:20
5. ROWING
03:55
6. FARMERS
01:38
7. LUNGES
02:50
8. WALL BALLS
03:39
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #193 · 35-39
with
Shaun Cochrane
TOTAL TIME
01:21:31
ROXZONE
10:03
RUNS
46:00
1. SKIERG
04:12
2. SLED PUSH
01:40
3. SLED PULL
03:22
4. BURPEES
02:40
5. ROWING
04:27
6. FARMERS
01:49
7. LUNGES
03:42
8. WALL BALLS
03:40
HYROX Bangkok 2025
MAY 2025
DOUBLES WOMEN
AG #65 · U29
with
Thao Tran
TOTAL TIME
01:30:06
ROXZONE
08:01
RUNS
48:22
1. SKIERG
05:01
2. SLED PUSH
02:35
3. SLED PULL
05:22
4. BURPEES
03:54
5. ROWING
06:19
6. FARMERS
01:52
7. LUNGES
04:18
8. WALL BALLS
04:27
HYROX Melbourne 2024
JUN 2024
DOUBLES PRO MEN
AG #65 · 30-39
with
Richard Barr
TOTAL TIME
01:13:39
ROXZONE
06:44
RUNS
40:58
1. SKIERG
03:46
2. SLED PUSH
02:09
3. SLED PULL
03:51
4. BURPEES
02:16
5. ROWING
04:28
6. FARMERS
01:34
7. LUNGES
03:50
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lachlan McRedmond
|
DOUBLES PRO MEN | 01:06:30 | 07:43 | 03:39 | 01:48 | 03:36 | 02:20 | 03:55 | 01:38 | 02:50 | 03:39 | |
|
with
Shaun Cochrane
|
DOUBLES MEN | 01:21:31 | 10:03 | 04:12 | 01:40 | 03:22 | 02:40 | 04:27 | 01:49 | 03:42 | 03:40 | |
|
with
Thao Tran
|
DOUBLES WOMEN | 01:30:06 | 08:01 | 05:01 | 02:35 | 05:22 | 03:54 | 06:19 | 01:52 | 04:18 | 04:27 | |
|
with
Richard Barr
|
DOUBLES PRO MEN | 01:13:39 | 06:44 | 03:46 | 02:09 | 03:51 | 02:16 | 04:28 | 01:34 | 03:50 | 04:07 |